Ross️

Because wifey is back home at our venue and I miss our wedding day 🥺❤️

📸

Two phrases your spouse has NEVER said🥲:

1. “I know exactly where I want to eat.”

2. “Your love handles turn me on like our first date.”

So if that’s the case, why did you stop being the leader in your relationship?

🤔💭

Hint: Stop asking your wife for permission to stop being a fat ass and go do some cardio💡

Knowing this next part is even crazier than my transformation👇🏽

What I have accomplished with my coach in the last 8 months has been incredible.

After my health track record over the last two years, I was lost and hopeless toward the lifestyle I’ve always had.

All I’ve ever done is worked out. The gym saved my life so many times over.

But after:

❌ Heart failure
❌ A Fib
❌ Wrecked gut
❌ 4 herniated discs
❌ 2 hernias

I thought it was all over. The life as I had known was gone for good.

Fast forward to today:

✅ Up 21+ lbs
✅ Healthy heart
✅ Repaired gut
✅ Training hard
✅ Health markers GREAT

I’ve gotten my life back!

And the best part is…

We’re are only JUST about to start really pushing. Everything up until now has been moderate and focused on getting a good baseline.

I preach this to my clients and you need to hear it too.

Get with a coach who has your best interests, knows more about keeping you healthy than just weight loss and NEVER settle for throwing in the towel.

The best version of yourself is right around the corner of discipline, focus & accountability.

If you feel stuck- whether it be a lack of motivation or a health settle back- you’re not alone UNLESS you decide to sit yourself in your excuses.

If you want change and you’re willing to put in the work, I want to help you. ✌🏽spots are available for the high performers out there ready to do the work.

If you’re excuses are:
🤏🏽 Finances
🤏🏽 No time
🤏🏽 Unsure

This is NOT for you.

If you’re with me, comment READY and I’ll send you a short video showing you how my program could work for you.

Be the change you are ready to make.

👊🏽

A glimpse into my weekends:)

Have you ever needed to unstuck yourself?

Feel like you’re in a cyclical race around the hamster wheel, between work, family, obligations and stress?

You likely can’t even fathom having the time to work on yourself.

A 30-minute gym session would feel like your business would collapse…

The energy it would take to prepare food at home could drain the last bit of effort you have to stare blindly at a TV while calling it “family time”…

How did your life get to this point?

2% of millionaires also have visible abs.

We live in a world where balance is flipped upside down. There must be a way to be successful WHILE looking and feeling your best.

It begins with a single decision.

One that says “I will commit to doing things that improve MYSELF.” One of the most difficult decisions to follow through on because you lack direction to go with it.

My purpose is to help you put direction behind your promise. To give you the accountability needed to follow through. The clarity to sustain it for the rest of your life.

My client, Kevin (40), said joining this team was one of the best decisions of his life. Uncertainty and fall-off now feel like a constant upswing!

If you are serious about changing your life around, I can help you. Comment “READY” below and I will send you a short video showing you exactly how.

🤝🏽 Coach Ross

If you’re not making progress, read this👇🏽

There are certain nuances to making real progress. Things often missed.

Work ethic, for example. If you aren’t making progress but think you are working hard… there is a big chance you just aren’t working hard enough.

If you are training, doing cardio, dieting all based on how you feel- the above statement is 100% true.

“I did so much today, I should get [INSERT OFF-PLAN FOOD].”

“My schedule was crazy today. I just don’t have the energy to do cardio today. I walked a lot though.”

YOU HAVE LOST.

Emotions don’t drive progress. They drive excuses.

You are in charge of the results you make or don’t make. Own them both.

If there is somebody out there in a similar lifestyle as you, in shape or getting the results… it is possible for you too. Hint: There are PLENTY of people in tougher lifestyles than you.

It’s too easy these days to blame people, things or situations around you for why you aren’t making progress. It seems impossible for some people to own their own s**t.

That is no way to make real changes in yourself.

If you aren’t making progress, there is a strong chance you just aren’t working hard enough.

Explore that statement and see if resonates with you. If not, maybe you’re just different 😉

BOSS TF UP.

-Coach Ross

If you want your girl to have a nice 🍑 do this👇🏽

Build your own. She probably wishes you had one too🤣