Don Niam's Iron Trainer Personal Training

This is around a minute and a half which is long for sharing, but I feel very strongly about kids athletic performance and self-defense in the world that is getting more dangerous every day. Here is a kid who is getting in some kickboxing training. When I teach, I always explain how a movement or technique is applied in real fight situations.

Youth Kickboxing Private Training Colton 89148 Our youth kickboxing and private boxing training helps kids and athlete kids improve their skills at all levels. Young athletes benefit tremendously and if your…

IMO-The best villain ever.

William Smith, born March 24, 1933, in Columbia, Missouri, was a prolific American actor known for his imposing physical presence and versatile performances across a wide range of genres. Smith's career spanned over seven decades, earning him a reputation as one of Hollywood's most enduring and versatile character actors.

Smith's early life was marked by athletic prowess. He was a competitive bodybuilder and champion arm-wrestler, which contributed to his rugged, muscular persona. This physicality made him a natural fit for action roles and westerns. Smith began his acting career in the early 1940s as a child actor, appearing in uncredited roles in films like "The Ghost of Frankenstein" (1942). After serving in the United States Air Force during the Korean War, he returned to Hollywood with a renewed focus on acting.

One of Smith's most iconic roles came in the 1970s when he starred as Falconetti in the television miniseries "Rich Man, Poor Man" (1976). His portrayal of the sadistic antagonist earned critical acclaim and solidified his status as a memorable villain in television history. Smith's ability to convey menace and complexity made him a standout performer in a variety of roles.

Smith's versatility was evident in his extensive filmography, which included roles in classic westerns like "Any Which Way You Can" (1980) alongside Clint Eastwood, and in the biker film "Run, Angel, Run!" (1969). His work in genre films, including horror and science fiction, showcased his adaptability and enduring appeal.

In addition to his acting career, Smith was known for his intellectual pursuits. He held a master's degree in Russian Studies and was fluent in several languages, including Russian, French, and German. This scholarly background added depth to his on-screen characters, making his performances all the more compelling.

William Smith continued to work in film and television well into his later years, demonstrating his passion for the craft. He passed away on July 5, 2021, leaving behind a legacy of memorable performances and a body of work that spans the breadth of Hollywood history. His contributions to the entertainment industry are celebrated by fans and peers alike, ensuring his place as a significant figure in American cinema.

July 4th tribute by Turgut Ozalp Thanks for the art work.

Best online trainer! https://irontrainer.co/online-personal-fitness-training/

Online Personal Training: Custom Workouts: Custom Videos Don treats the online personal training client just as he would an in-person client they are all important and rely on Don to advise them correctly on fitness.

I put this reel together many years ago

Don Niam Actor Reel Action Las Vegas, Los Angeles Don Niam's acting reel including "UNDEFEATABLE" Baja Run, LA Heat, Breaking Vegas Dice Dominator episode. Kung Fu Demonstration and self defense techniques.

Try it.

I probably practice this once every three months. But I do a lot of stretching can you do this? My flexibility at 69 is probably better than 90% of the trainers out there and most of them are all younger than me. #PersonalTrainerLasVegas #FlexibilityTraining #Yoga #Stretch #Stretching #Postworkoutexercise #strengthtraining #WeightTraining #FitOver50 #FitOver60 #GetRipped #BuildMuscle #GetLean #GetInShape #HealthyBodyHealthyMind #LVAC #EOSFitness #LifetimeFitness #CrunchFitness #GoldGym #Kickboxing #Boxing #MartialArts #Kungfu

This Instagram profile has an app you can download that is called Seed Oil Scout and it will tell you various places that don’t use seed oil in case anybody’s interested. I downloaded it, but I actually don’t eat out much so I haven’t used it yet.
https://www.instagram.com/seedoilscout?igsh=MW1kb2Jyazg2ZW1jYg==