09/13/2021
My sister'sā¤ļø We definitely got our sweat on.
Stay active, live healthy and be a positive human.
Hurry Up And Sweat Crossing To Fitness
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NASM Certified Personal Trainer
09/13/2021
08/12/2021
Working on my CEU's for NASM.
Group Personal Training Specialist
3 modules done today.
They say knowledge is the key, I say add passion to it.
I LOVE what I do.
Do what you LOVE, it will become an obsession.
03/12/2021
Today in Vegas
02/17/2021
"It's not the distance you must conquer in running, it's yourself"
That applies in anything you do in life.
The trail behind my house, one of many. The hills, mountains the view, nature is a beautiful thing.
My morning jog after a great workout.
02/06/2021
When you laugh and laugh abundantly you live a beautiful life.
Do what you LOVE, F**K THE REST.
02/05/2021
Don't limit your challenges, challenge your limits.
Do what you LOVE, LOVE what you do.
01/19/2021
Continuing Education Unit (CEU)
Never stop!
Keep working on your craft.
Working on my CEU's for NASM.
11/02/2020
Our workout!!!š¤£šš
Fun times everytime, trying to find my balance was hard after laughing so much.
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10/21/2020
I thankful for my craft, my passion and my obsession.
# crossingtofitness
06/23/2020
When you're trying to get one good picture and you get many funny pictures š
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We are so happy to be back in the gym for good. No more park, ALL gym. The last class of the day and boy did we laugh our asses off!!! My crew. My gym. My peeps.
4th class, full of LOVE & LAUGHTER.
Find your passion and it will become an obsession.
06/19/2020
There are so many bodyweight exercises you can do to tone your body. You don't need a gym , you don't need equipment, all you need is the drive & desire to be better. The ONLY thing holding you back are excuses. be realistic with your goals, sometimes we set ourself up for failure when we set our goals.
06/19/2020
What can I say today....
Just get moving and make a change for YOU. There's no excuse why you're not healthy today.
We all had the time to focus on our health. I hope this virus made you aware of how little you do YOU.
Be here for YOU so that you can be here for them.
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Las Vegas, NV