Quads and Hamis (and a touch of glutes 👌🏻)
Coaching 1:1 💲ecco Method ♾️
Tks for my girl always push me 💕
Online coach Gabi Consolmagno IFBB PRO
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IFBB PRO | 23 Olympian 🇧🇷🇺🇸
CEO @teamsecco
Online and Posing coach
Abs Vacuum Specialist
🙏 God First
05/31/2026
We’re getting closer 🤩
Yesterday’s workout showed me exactly what I’ve been working for, and it felt so good.
It’s hard to believe that just one year ago I was starting prep for Figure, and now I’m almost ready for my very first Wellness show.
I’m feeling confident, excited, and proud of everything I’ve built over the last year.
The journey hasn’t been easy, but seeing the progress makes every sacrifice worth it.
Let’s gooo! 🔥
05/30/2026
Keep going…..the golden jar in the end is worth 😆
Glutes and hammies at . Thank you for the welcome
- hiptrust
- kickbacks
- back extension
- reverse sumo squat
- abduction
Ps: I forgot to record all
05/28/2026
🩵🤎
05/26/2026
Most knee sleeves I’ve tried end up bothering me halfway through the day.
This one from honestly feels different.
Soft material, no bulky feeling under clothes, and it actually stays in place without me constantly adjusting it throughout the day.
I’ve been wearing it from cardio to work and forgetting it’s even there.
Another glutes and Hamis cooked 💁🏽♀️⚒️🙅🏽♀️
Secco Method - your new and effective method!
DM “METHOD” and I send all info.
Full look
05/24/2026
Life literally 😆
-new hair
-my 3° 9060 white/grey
-welcome to ny new hair place 🫶🏼
-posing
-peptides
-my new bikini 🤩
-working at home
-pool
-grocery
-stairs
-dinner
-some checkins after workout
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Location
Address
9310 S Eastern Ave, Suite #110
Las Vegas, NV
89123