08/10/2026
“New Member Monday” love today going out to the beautiful Cody! Cody was referred to us last month by her boyfriend a long time CFLV member. Cody is new to CrossFit so took advantage of our “on-ramp” program to learn the foundational movements in a 1 on 1 environment with our coaches. Cody absolutely smashed those intro sessions and we and we are excited to see her in our early morning classes before she heads to her job as a medical assistant. Welcome to the FitFam Cody, we are so happy to have you!
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08/05/2026
❤️💪Friends make fitness fun! 💪❤️
YES we train hard. But during the hour you are here you build connections as well as muscles. The relationships forged through rising to meet our challenges together are the magic of our community.
❤️Bring-a-friend week starts Monday August 8! 💪
All classes free for all non-current members. Come for the the workout, stay for the community. See you then!
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07/28/2026
“New Member Monday” love today going out to David! David trained CrossFit back in Nebraska, and has been crushing his workouts here in Las Vegas. We are so happy David joined us, welcome to the FitFam!
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07/27/2026
🔥Sign ups for our Nutrition Challenge are LIVE
🥦 All CFLV members and friends welcome to join
🥩 Kick off meeting August 8
🥗 6 week Challenge starts August 10
🦐 Personalized nutrition plan
🥑 Private support group
🍗 Weekly challenges
🍎 Prizes for top finishers
Shout out for her awesome job on our last challenge! Sign up at the gym or message her, only $97.
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07/26/2026
Thank you to everyone who came out yesterday for our tribute wod to the victims of last months B-52 crash. Love having a community that holds each other up on the hard days. Stronger together ❤️💪
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07/24/2026
Here it comes, our next 6-week nutrition challenge! The kids are going back to school and we are going “back to fuel”. Sign ups go live on MONDAY, kick off meeting August 8, challenge starts August 10!
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Shout to for his awesome results from the most recent challenge.
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07/22/2026
🚨Last call on latest summer swag pre-order! 🚨
Get your orders in on the sales sheet at the gym, or message us today.
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07/22/2026
CFLV book club meet up this weekend! Saturday, 7/25, 12pm at Rhonda’s. All members welcome. See Coach Eli or Brenelly for details and to join.
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07/20/2026
Our “New Member Monday” today is twice as nice, welcome Amanda and Tom! While they both have previous gym experience, Tom is recovering from major back surgery, and is rebuilding from bottom up. His perseverance is inspiring as is Amanda’s work ethic in her own training while also supporting her partner. These 2 can be found in our 4 or 5am classes and we are so happy to have them. Welcome to the FitFam!
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07/19/2026
Sunday Funday!
🏋️♀️ 8am Barbell
🏃♀️ 9am Hyrox
All classes included in our unlimited memberships, come on in for a free trial and see what the hype is all about.
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