Reid The Trainer

Lily Rose & Uncle Reid

Hey check this out!

1st Mindful Circuit Class of 2022!

Come join us Mondays & Thursdays @ 6am😁

Sneakers and a water bottle are recommended :)

Those with previous injuries are welcome!

Email [email protected] or message for more information.
Offer valid through Monday, December 2nd, 2019

Reid Burk C.E.S., C.P.T., F.N.S., B.S.

Corrective Exercise Specialist
Certified Personal Trainer
Fitness Nutrition Specialist

Inyamoinya Affiliates, LLC

My office 😀

A major component of your health is environment. It will set the tone of your progress and can contribute significantly to your overall happiness.

If you have a toxic environment, exercise and healthy eating will only do so much. Change your environment...get outside more...talk to your friends you haven't spoken to in a while. It will help.

Your environment may need to change ALONG WITH your other habits...

It's ok. You'll feel better after you make the move 🙂

reidthetrainer

Gmail Gmail is email that's intuitive, efficient, and useful. 15 GB of storage, less spam, and mobile access.

Reid Burk B.S., C.E.S., F.N.S.

Corrective Exercise Specialist
Fitness Nutrition Specialist

(702) 203-4322
[email protected]

Eggs - Wheat Toast - OJ - Water 😊

You're choice...

--
-Reid

Reid Burk C.E.S., C.P.T., F.N.S., B.S.