Unblock Your BS

This is the game changer for healthier relationships

In this week's episode I have the mentors inside our men's program Healthy Men-tality come on the podcast to share what a full year of doing this work together actually looks like and why the bond that forms between men in this community is unlike anything you will find in your regular friendships.

You can catch the full episode at unblockyourbs.com/podcast or wherever you get your podcasts!

I don't make the rules...

Men - Could learning this save your relationship?

DM me "HEAL" to know more about my mens program called Healthy Men-tality!

If you can't hear her share a hurt or criticism about you without getting defensive, shutting down, or trying to prove her wrong, that's exactly why she doesn't feel emotionally safe...

DM me or comment the word HEAL if you want to learn about my mens program called Healthy Men-tality where we work on nervous system regulation so you can hold space for your partner without it tanking you.

"Earl" stayed in the community because he knew that learning something new does not mean you have mastered it... there will still be days where you slip up, and having a place to stay accountable, celebrate wins, and keep the momentum going is what makes the difference.

You can catch the full episode on any major podcast platform!

And if you are curious about doing this work yourself DM me the word HEAL to learn more about the Healthy Men-tality program.

Trying to solve emotional problems with logic is why she's shutting down... cause you're not actually solving for the real problem she's experiencing.

Notice for the men who are triggered by this video and lashing out at their woman (or me) in the comments are those who are trying to perform to earn/keep love and it's not working. Cause you equate your worth to what you do and when you've done everything you can think of and it's still "not good enough" it's because it's not about "doing" it's about who you're "being" with/to her.

When you can understand the difference in partnership between being and doing... you open up a whole new level of intimacy and connection (and it may or may not be with this current partner depending on how destructive your cycles have become). But that's how you break out of this cycle.

DM me HEAL to learn more about my men's program called "Healthy Men-tality" if you want to learn more about nervous system regulation and understanding how your patterns and childhood experiences are blocking connection in your adult relationships and how to show up in partnership as a man you are so fu***ng proud of!

In this week's episode, one of our Healthy Mentality members, Earl, opens up about being married over 40 years, having the family, the career, everything that looked like the American Dream from the outside, while feeling completely disconnected on the inside. He shares what finally helped him understand why, and what he's done differently since.

New episode is up now!

This is an essential skill to learn for any relationship or friendship! Most of us just want to share our experience judgement free and without feeling dismissed or rejected.