Shooting Coach / Skill enhancement Coach. Currently training Pro, College, High-School, Jr. High and Elementary athletes.
01/30/2024
Do you struggle with either one of these?
Great shooters are STRAIGHT shooters, the more we can be on balanced and shooting the middle of the ball, the better chance we have at putting positive energy into the ball, which causes the ball to go straight.
Passion | People | Purpose
12/17/2023
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📈 Whether you are an elite shooter or working on becoming an elite shooter, these are my 3 non negotiables (IN SEASON & OFF SEASON). They sound simple and easy to do..
🫵🏽 It comes down to how bad you want to become an elite shooter AND having the right feedback/information/training.
🔑 Consistency is KEY!
1️⃣. Lifting - Lifting weights can enhance shooting performance by improving strength, stability, and coordination. Increased upper body strength contributes to a more stable shooting platform, while overall strength can enhance endurance during a game. Additionally, weight training helps develop muscle memory and coordination, crucial for consistent shooting mechanics.
2️⃣. Shooting 5x’s a week with a certain amount of makes enhances muscle memory, refines technique, and boosts confidence, contributing to improved accuracy and speed, key elements for becoming an elite shooter.
3️⃣. Proper sleep and nutrition contribute to improved cognitive function, focus, and motor skills. A well-rested and well-nourished individual is likely to have better reaction times, enhanced concentration, and improved hand-eye coordination, all of which are crucial for shooting accuracy and performance. Additionally, sufficient sleep aids in muscle recovery, supporting overall physical readiness.
🤔 What are your non negotiables in season or off season?
Passion | People | Purpose
12/16/2023
Do it with passion or don’t do it at all!
11/06/2023
C**t was one of my first shooting clients in Raleigh starting back as a 8th grader.
His work ethic, being able to be coachable and drive to get better every rep was second to none. I knew then he was special!
Every week he came back I knew he was doing the boring drills we gave him and was focusing on mastering the small details. I’m so proud of his development on and off the court!
According to MadeHoops.com he’s one of the best spot up shooters in the nation.
Blessed with the opportunity to work with C**t. He has helped me become a better shooting coach.
What I love about C**t is how he constantly gives God the glory for his success.
Excited to continue to see him grow.
Dreams don’t work unless you do!
4️⃣⭐️ ‘25 - C**t Langdon (Millbrook HS) Offers and Interest!
Passion | People | Purpose
09/18/2023
7️⃣ 🔑’s TO A HIGH LEVEL SHOOTING WORKOUT.
💥Disclaimer: Some of these will not be possible to do every time depending on if you are doing your workout alone, or on a and if you had a workout partner or not. Not to mention what the goal of your workout is.. However, if you are just getting high volume shots up, be sure to check as many off the list as you can!
🔥As a shooting coach, I normally work with many players that have a lot of variables in their shot. My goal in those sessions are not to necessarily “make shots.” It is to teach and to focus on those variables 1 at a time.. if we “count” makes and misses.. The player is now focusing on the outcome and not the “process.” That session doesn’t look anything like a high volume shooting workout.
🤔 Is there anything you would add to this list? Let me know in the comments. ⬇️
Passion | People | Purpose
07/12/2023
Never Delay Gratitude: Big shoutout to my shooting coach mentor for helping me through the years and for giving me the opportunity to learn and grow as a shooting coach. It has literally changed my life from a coaching standpoint. Super thankful for you Coach, excited for your new chapter and for all the people you will be able to help.
02/20/2023
Congrats to my guy C**t Langdon on POTY! I’m super proud! C**t was one of my first shooting clients when moving here to Raleigh! He was a 0 star with not a consistent jumpshot. Now C**t is a 4 star and can shoot from anywhere from the volleyball line in! There has been many details that we have ironed out thus far, but still much room for improvement.
Good things happen to those who WORK! The improvements in C**ts shot have come a long way in 2 years thanks to his character and relentless work ethic. Being coachable, willing to work on details consistently, and straight up being a dog will take you where you want to go on and off the court.
Big things coming your way C**t!
Thankful Coach Dave introduced us, you’ve been a pleasure to work with.
Passion | People | Purpose