ChiroWorx1

ChiroWorx1

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from ChiroWorx1, Sports Team, 5575 S. Durango Dr. Suite #101, Las Vegas, NV.

12/28/2025

We have Grown our Mission & Refined our Methods.
Follow our @ LasVegasCryogen and to witness the "Recover X Evolution"

12/28/2025

Top Tier Therapies for Injury Recovery and Performance: Chiropractic Care, Myo-Functional Soft Tissue Restoration, Softwave TRT "Shockwave" Therapy, High Pressure Cryotherapy, Total Body Tempering

Can You Floss Your Knees?

This was one of the most asked questions on my last elbow floss video…

And Yes! 100%!

Not only can you floss your knees, but it actually thrives here. You’ll see an instant improvement in mobility, pain reduction, and especially knee flexion.

The only downside? It’s brutal.

You’ll be grinding your teeth the whole time… but the results are worth it.

Flossing works by clamping down tissues (ligaments, tendons, fascia, muscle) and scraping them as you move through your range of motion. It also helps circulation and swelling, but the real magic is the mechanical scraping that happens under tension.

That said, this isn’t for the faint of heart. 

It’s an intense technique and should only be done for about 2 minutes. If you’re unsure, ask your coach first.

When it comes to the knees, I use two methods 👇

1️⃣ The 2-Band “Above & Below” Method

This one’s a bit easier. You’re compressing the muscles above (quads, hams, adductors, IT band) and below (gastroc, soleus, tibialis) the knee — letting the flossing happen around the joint as you bend.

If you’re new to flossing, start here.

2️⃣ The 1-Band “Knee Cap” Method

This one’s… abysmal. 

You’re going straight to the source — locking everything down, kneecap included.

It’s brutal because it limits how much the knee can bend, making each flexion under compression 10x harder. Like I show in the video, it usually takes a few forced reps before I can actually sit on my heel.

The good news? It only lasts a few minutes and the results are instant.

It’s a perfect pre-workout tool that flushes blood into the joint and restores range fast.

Just remember - this is temporary relief, not a replacement for real knee training.

If you’re flossing more than 3x a week, something’s missing… most likely strength in your quads, hamstrings, or tibialis.

All things considered…. Flossing’s clutch.

But true targeted strength work is where the long-term results live. 💪 11/04/2025

One of the many tools that we use here at the office to release tissues to perform as they were meant to perform.

Can You Floss Your Knees? This was one of the most asked questions on my last elbow floss video… And Yes! 100%! Not only can you floss your knees, but it actually thrives here. You’ll see an instant improvement in mobility, pain reduction, and especially knee flexion. The only downside? It’s brutal. You’ll be grinding your teeth the whole time… but the results are worth it. Flossing works by clamping down tissues (ligaments, tendons, fascia, muscle) and scraping them as you move through your range of motion. It also helps circulation and swelling, but the real magic is the mechanical scraping that happens under tension. That said, this isn’t for the faint of heart. It’s an intense technique and should only be done for about 2 minutes. If you’re unsure, ask your coach first. When it comes to the knees, I use two methods 👇 1️⃣ The 2-Band “Above & Below” Method This one’s a bit easier. You’re compressing the muscles above (quads, hams, adductors, IT band) and below (gastroc, soleus, tibialis) the knee — letting the flossing happen around the joint as you bend. If you’re new to flossing, start here. 2️⃣ The 1-Band “Knee Cap” Method This one’s… abysmal. You’re going straight to the source — locking everything down, kneecap included. It’s brutal because it limits how much the knee can bend, making each flexion under compression 10x harder. Like I show in the video, it usually takes a few forced reps before I can actually sit on my heel. The good news? It only lasts a few minutes and the results are instant. It’s a perfect pre-workout tool that flushes blood into the joint and restores range fast. Just remember - this is temporary relief, not a replacement for real knee training. If you’re flossing more than 3x a week, something’s missing… most likely strength in your quads, hamstrings, or tibialis. All things considered…. Flossing’s clutch. But true targeted strength work is where the long-term results live. 💪

CHIROWORX 1 10/25/2025

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CHIROWORX 1

08/21/2025

⏰ ONLY 25 VOUCHERS AVAILABLE -​ PAIN TREATMENT OFFER ⏰
🛑 Bone-on-Bone Joints! At ​​​ChiroWorx1, we're on a mission to help our locals and neighbors start living pain-free without surgery or medications.
Our breakthrough treatment is perfect for folks dealing with:
🛑 Failed Surgery
🛑 Neck / Back / Sciatic Pain
🛑 Shoulder Injuries
🛑 Bone on Bone Joint
🛑 Arthritis / Osteoarthritis
🛑 Carpal Tunnel
🛑 Tennis / Golfer Elbow
🛑 Plantar Fasciitis / Heel Spurs
🛑 Neuropathies / Pinched Nerves
🛑 Tendinopathies
🛑 Acute Muscle Strain / Chronic Muscle Strain
🛑 Herniated / Bulging Discs
🛑 and more...
Instead of just masking the symptoms, we focus on getting to the root cause of pain!
This week, we're offering 25 exclusive vouchers for a $69 Pain Treatment! Only 25 spots are available, so act fast! Claim your spot now and start the journey towards a pain-free life!👇
https://offer.chiroworx1.com/sw-treatment

08/18/2025

🌟 KNEE PAIN RELIEF IN LAS VEGAS 🌟
Chronic knee pain, stiffness, and arthritis can limit daily activities — but a non-surgical option is now available locally.
ChiroWorx1 offers advanced, drug-free therapies designed to support natural healing and improved mobility.
This treatment may benefit:
🦵 Osteoarthritis
🦵 Bone-on-Bone Conditions
🦵 Persistent Stiffness & Swelling
🦵 Reduced Joint Mobility
🦵 Post-Surgical Pain
🦵 Sports or Overuse Injuries
No medications. No surgery.
🎟️ 25 Vouchers available this week for a $69 Knee Pain Consultation. Limited availability.
👉 Learn more or request an appointment here: https://offer.chiroworx1.com/sw-treatment

Get Relief Now – $69 Pain Treatment Special! 08/14/2025

Take advantage of our treatment special today! 😍

Get Relief Now – $69 Pain Treatment Special! ShockWave Therapy is a safe, non-invasive alternative to surgery, injections, or pain medication. This treatment is clinically proven, nationally recognized, and FDA cleared with a success rate ranging from 65 to 91% in clinical studies.

08/05/2025

Feel free to contact Dr Stephen Alexander directly @ 702 588 2404 for any questions about Softwave TRT and it's applications for PAIN Relief & Tissue Regeneration. Let's schedule your VIP Demonstration next week 🙂

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5575 S. Durango Dr. Suite #101
Las Vegas, NV
89113