Shen Lung Tao Kung Fu

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Shen Lung Tao Kung Fu School for Traditional Chinese Martial Arts and physical training. Education

Greetings and salutations! Today was fairly chill. The rec center is setting up voting polls. Today we covered grab coun...
10/22/2026

Greetings and salutations! Today was fairly chill. The rec center is setting up voting polls. Today we covered grab counters. I ran them through about 4 different options but the end of class was a surprise. I was running through balancing exercises when they asked for a challenge. They wanted to try to do a crow stand. Lo and behold they were able to hold it for a few seconds. Needless to say I was impressed for their first time. Anyway, train hard fam, peace.

Greetings and salutations! We're back in the dance room but on the up side, more students! Today we reviewed the stick p...
10/20/2026

Greetings and salutations! We're back in the dance room but on the up side, more students! Today we reviewed the stick pattern we did last week and reviewed some basic punches. I also gave them a taste of their first partner drills. A simple punch and parry sequence. Everyone should be keeping up on their school work because I will ask. Train hard fam, peace.

Greetings and salutations! Today was a day. With the newbies today I continued teaching basic punches. If I could bottle...
10/15/2026

Greetings and salutations! Today was a day. With the newbies today I continued teaching basic punches. If I could bottle these kids energy I'd be a trillionare. 😅
Train hard fam, peace.

Greetings and salutations! Well, the weather threw my original plans into the trash. Since I had to put something togeth...
10/13/2026

Greetings and salutations! Well, the weather threw my original plans into the trash. Since I had to put something together on the fly, I when with sticks. Everyone loves learning single stick. We were able to get the first 4 basic strikes from balintawak, getting in a lot of reps. Next week everyone better be wearing a coat of some sort! Like a typical Las Vegas weather change, we go straight from summer to winter. Train hard fam, peace.

Greetings and salutations! On this stormy last night of session 6. Through a confluence of coincidences, we returned to ...
09/29/2026

Greetings and salutations! On this stormy last night of session 6. Through a confluence of coincidences, we returned to the gym this week. To celebrate, lots of running! No break this time so we're back for session 7 next week. Be safe out there this week. Las Vegans are notoriously bad driving in the rain. Train hard fam, peace.

Shout out to my original teacher Lum Shrfu. If you're in Las Vegas, hit him up.
09/26/2026

Shout out to my original teacher Lum Shrfu. If you're in Las Vegas, hit him up.

Greetings and salutations! It was nice out tonight so I decided to do some outdoor training. A few laps, stretching and ...
09/24/2026

Greetings and salutations! It was nice out tonight so I decided to do some outdoor training. A few laps, stretching and stick work to start. After that warmup, we moved to sandbag work. They began with lifting from the ground to the chest. Weighted carries to various levels. We finished with some light jogging. Two more weeks left. Train hard fam, peace.

Greetings and salutations! Today was a gumbo of methods. We started with an extended stretching session, then we moved ...
09/22/2026

Greetings and salutations! Today was a gumbo of methods. We started with an extended stretching session, then we moved to a nontraditional method of pi quan. We finished class with some good Ole forearm blocks. Two more weeks left in this session so I have some ideas for the upcoming holiday sessions. Until then, train hard fam, peace.

Greetings and salutations! An easy day today. Lots of stretching today, hitting all of the major joints. We focused on ...
09/17/2026

Greetings and salutations! An easy day today. Lots of stretching today, hitting all of the major joints. We focused on kicking today. I had them focus on developing the chamber position before going into the basic kicks. Although not a traditional kick for us I showed them the hook kick. One of my favorites from my Tae Kwon Do days. Well, it looks like a storm is rolling in. Train hard fam, peace.

Greetings and salutations! With the new students it is a bit of a zoo but we'll figure it out. These kids need to stop g...
09/15/2026

Greetings and salutations! With the new students it is a bit of a zoo but we'll figure it out. These kids need to stop growing when I don't see them for a couple of weeks. 😅 Everyone did well tonight. The new kids reviewed and learned some kicks and some of the vets worked on a new stick drill. Since it'll be awhile until the next holiday so we can get some quality training done. Train hard fam, peace.

Address

1000 N. Nellis Boulevard Suite O
Las Vegas, NV
89110

Opening Hours

Monday 5:30pm - 8:30pm
Tuesday 5pm - 8:30pm
Wednesday 5pm - 8pm
Thursday 5pm - 8:30pm
Sunday 12am - 2pm

Telephone

(702) 405-8300

Website

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