Sankofa Yoga & Wellness Center

Sankofa Yoga & Wellness Center Sankofa Yoga + Wellness Center is a community where transformation happens, one mat at a time.

YOU’RE INVITED! 🫀🌬️This Saturday’s Blood Pressure & Breathwork is a regular class on the Sankofa schedule—so if it’s inc...
09/15/2026

YOU’RE INVITED! 🫀🌬️

This Saturday’s Blood Pressure & Breathwork is a regular class on the Sankofa schedule—so if it’s included in your membership or class pass, you’re already covered. 🙌🏽

Not a member or passholder? You can join us with a drop-in or class pass.

Come breathe, learn, and take care of yourself with us.

See you this Saturday! 🩺

A little Monday reminder as we step into a new week:If you’ve been looking for a sign, this is it.
09/14/2026

A little Monday reminder as we step into a new week:

If you’ve been looking for a sign, this is it.

What if some of what you’ve been searching for has already been passed down to you?The wisdom, practices, and ways of he...
09/14/2026

What if some of what you’ve been searching for has already been passed down to you?

The wisdom, practices, and ways of healing that have sustained us across generations may still have something to teach us today. That’s where ancestral healing begins.

Intro to Ancestral Healing is back this fall!

Join Dr. Barbara Sherrod for a 5-week online journey through ritual, reflection, and ancestral healing—creating space to reconnect with your lineage, the earth, and yourself.

🗓 Tuesdays | 10/13–11/10 | 6:00–7:30 PM
💻 Online
📇 Registration closes 9/25
🔗 Link in bio [Courses]

09/11/2026

See you next Saturday, 9/19! Link in bio 🔗🩺⚕️

You know what’s cool about September? There’s a certain air about this time of year.Something about September feels like...
09/10/2026

You know what’s cool about September? There’s a certain air about this time of year.

Something about September feels like a reset. A renewal. A fresh start.

Maybe it’s the changing of the seasons. Maybe it’s the return to routines. Maybe it’s that we’ve been conditioned to think of this time of year as a time to begin again.

Whatever it is, there’s something about September that makes you want to get back into rhythm. To get organized. To get grounded. To get back to the things that make you feel like yourself.

So instead of back to school, how about we get back to the mat? Back to your peace of mind. Back to your body feeling open. Back to your mental health being tended to.

If you’ve been feeling that September reset too, take it as your sign. We’ll see you at the studio!

Address

302 Main Street
Laurel, MD
20707

Opening Hours

Monday 5:30pm - 8:30pm
Tuesday 5:30pm - 8:30pm
Wednesday 5:30pm - 8pm
Thursday 5:30pm - 8:30pm
Friday 5:30pm - 6:30pm
Saturday 8:30am - 12:30pm
Sunday 9:30am - 12:15pm

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