Pure Calisthenics

Call Directions Website

Pure Calisthenics Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Pure Calisthenics, Personal trainer, 12105 Pheasant Run Drive, Laurel, MD.

09/24/2026

DAY 4. Tiny fell down a rabbit hole. 🕷️
Turns out Spider-Man's go-to workout is pure bodyweight: 5 pull-ups, 10 push-ups, 15 squats, 20 minutes. It's called Cindy.
Tiny warmed up first. Tank didn't. One of them felt it by rep 12. 👀
TINY: ~2,000 kcal · 108g protein · +1 rep, warmed up, logged.
TANK: ~2,855 kcal · 92g protein · same reps, no warm-up.
Count your rounds. Log your rounds. 👆 purecalisthenics.com/app
Comment TEAM TINY 🟠 or TEAM TANK 🔵
Follow Pure Calisthenics — Day 5 drops tomorrow.

09/23/2026

Imagine your workouts paid you back 🪙

log your training. earn coins. repeat.

👆 purecalisthenics.com/app — free to start

purecalisthenics

09/22/2026

DAY 3. Something is wrong with Tank. 😴
He trains harder than Tiny — so why does he look like this?
Watch to the end. The answer is worth it. 👀
TINY: ~2,040 kcal · 102g protein · 8h sleep · +2 reps, logged everything.
TANK: ~2,900 kcal · 92g protein · 5h sleep · same workout as Day 1, rep for rep.
Comment TEAM TINY 🟠 or TEAM TANK 🔵
Follow Pure Calisthenics — Day 4 drops tomorrow.

09/21/2026

DAY 2. Fuel + sweat. 💪

Swipe to see exactly what each of them ate today (with calories + protein) and their full workouts.

TINY: ~2,100 kcal · 106g protein. Warmed up, full body, tracked every rep.
TANK: ~2,920 kcal · 96g protein. Heavy upper body. Warm-up? Skipped. Legs? Tomorrow.

Same Day 2. Very different fuel.

Comment TEAM TINY 🟠 or TEAM TANK 🔵

Follow Pure Calisthenics — Day 3 drops tomorrow.

02/26/2026

Just remember how fun it was to learn how to play

11/26/2025

Black Friday starts THIS Friday! 🖤
Get 30% OFF sitewide with code FRIDAY2025
Deals go live soon — get ready!

Shop here 👉 https://purecalisthenics.com/shop/

calisthenicsbooks fitnessbooks purecalisthenics keto fitnesstransformation bodyweighttraining homeworkout pullups strengthtraining wellness booksale

LINK IN BIO!First month free Promo Code: PURECALConsistency is everything in calisthenics — skills don’t come overnight,...
07/08/2025

LINK IN BIO!

First month free Promo Code: PURECAL

Consistency is everything in calisthenics — skills don’t come overnight, but progress tracked daily adds up fast. 💪 That’s why we built a lightning-fast Apple Shortcut Workout Tracker — no apps, no delays, just tap and log every set, rep, and hold 📲🔥
Master your body by mastering your routine. One log at a time.

🚨 50% OFF! Unlock Strength Through Flexibility 🚨What if your lack of flexibility is KILLING your calisthenics gains?💪 St...
06/17/2025

🚨 50% OFF! Unlock Strength Through Flexibility 🚨

What if your lack of flexibility is KILLING your calisthenics gains?

💪 Stretch Your Way to Strong is the only flexibility guide made for bodyweight athletes — and it’s on a limited-time Amazon Countdown Deal!

✅ Build muscle faster
✅ Increase range of motion
✅ Prevent injury
✅ Get expert-backed routines & tutorials

🎁 Bonus: Free guide inside – “Top 10 Stretching Mistakes”

👉 Tap the link in the bio or grab it now: https://geni.us/stretchstrong


Don’t skip the foundation.
Start with assisted variations — build strength, build confidence, and avoid injury.
Your pro...
04/12/2025

Don’t skip the foundation.
Start with assisted variations — build strength, build confidence, and avoid injury.
Your progress is in the patience, not the ego.
🌱
Tag someone who needs to hear this 👇




If you’re a beginner looking to dive into street workouts and calisthenics, you’re in the right place! 💪 Whether you’re ...
10/07/2024

If you’re a beginner looking to dive into street workouts and calisthenics, you’re in the right place! 💪 Whether you’re working out at home or in the park, it’s all about mastering the basics and building strength.

✨ Why Calisthenics?

No equipment needed!
Build functional strength!
Improve flexibility and coordination!
👉 Start with simple moves like push-ups, squats, and planks. Consistency is key! Let’s crush those fitness goals together!

Address

12105 Pheasant Run Drive
Laurel, MD

Telephone

+12672407109

Website

Alerts

Be the first to know and let us send you an email when Pure Calisthenics posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category