AYM Fitness

AYM Fitness AYM Fitness CF-LV1 trainers lead a daily work out of the day (WOD) class at 5:30 Mon-Thursday at House Fitness 17900 Dana Drive Laurinburg NC.

We focus on gymnastic, weight training, and metcon style conditioning for peak fitness. AYM comes from the bible verse Ecclesiastes chapter 9, verse 10. "Whatever your hand finds to do, do it with All Your Might". This should be our life's motto. Anything that is worth doing is worth us giving our absolute best. At AYM we do just that. We work very hard to provide our members with the best coaching possible as well as the best programming that meets everyone where they are no matter their current level of fitness. We pride ourselves on getting results and reaching goals and having a blast while doing it. We normally try to keep our class sessions around one hour while occasionally going past that just a bit. As you come in, the workout will already be provided so that all you have to do is show up and get it done. The session will consist of a warm up, strength/conditioning/skill portion, and then a individual, partner, or group workout. You will find out that we work very hard but we have just as much fun in the process. Come see for yourself:)

One of my favorite views — a room full of people choosing to get stronger together. Thank you for bringing the energy an...
08/08/2026

One of my favorite views — a room full of people choosing to get stronger together. Thank you for bringing the energy and the effort. 💪

07/01/2026

Announcement: Starting July 1,2026 all classes will begin at 5:45 pm.

05/31/2026

This week:
6/1 AYM Fit 5:30pm
6/2 AYM Fit 5:30pm
6/3 AYM Weightlifting 5:45pm
6/4 AYM Fit 6:30pm
6/5 AYM Open Gym 5:30-6:30

We are thoroughly impressed with these ladies. They certainly rose to the occasion tonight.
05/29/2026

We are thoroughly impressed with these ladies. They certainly rose to the occasion tonight.

05/24/2026

This week’s schedule:
5/25 Memorial Day “Murph” 5:30pm
5/26 AYM Fit 5:30pm
5/27 AYM Fit Weight Lifting 5:45pm
5/28 AYM Fit 5:30pm
5/29 AYM Fit Open Gym 5:30-6:30pm

05/22/2026

One of the best things you can do in perimenopause and menopause is lift heavy things!!! Come join us Wednesdays at 5:45pm. We can guide you in your journey to living longer and better!!

Last night was a truly enjoyable experience. If you are interested in weightlifting and are either a beginner or already...
05/21/2026

Last night was a truly enjoyable experience. If you are interested in weightlifting and are either a beginner or already have experience, we encourage you to join us. We meet on Wednesday nights at 5:45pm.

05/17/2026

This week:
5/18 5:30pm AYM Fit
5/19 5:30pm AYM Fit
5/20 5:45pm AYM Weight Lifting
5/21 5:30 pm AYM Fit
5/22 5:30-6:30 AYM open gym

05/09/2026

Class Schedule:
5/11 5:30pm AYM Fit
5/12 5:30pm AYM Fit
5/13 5:45pm AYM Weight Lifting
5/14 5:30pm AYM Fit

05/02/2026

5/4/26-5/8/26 Class Schedule:
5/4/26 AYM Fit 5:30pm
5/5/26 AYM Fit 5:30pm
5/6/26 AYM Weight Lifting 5:45pm
5/7/26 AYM Fit 5:30pm

Address

17900 Dana Drive
Laurinburg, NC
28352

Opening Hours

Monday 5pm - 6:30pm
Tuesday 5pm - 6:30pm
Wednesday 5pm - 6:30pm
Thursday 5pm - 6:30pm
Friday 5pm - 6:30pm
Saturday 9am - 11am

Telephone

+19102802132

Website

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