Rizvi MMA

It’s Men’s Health month.

Being a man in todays society can be confusing, frustrating and intimidating. As an immigrant kid who dealt with the cultural and societal expectations of what what a man should be let me say it’s not easy. To the men out here who don’t get enough credit, the ones who don’t get words of encouragement, the ones who feel like the world has left them behind, the ones that feel like no one gives a f**k about them. You’re doing great. Keep going. Give yourself some grace. You’re extremely valuable and don’t let anyone tell you otherwise. Keep getting after it and love yourself.

Happy Mens health month

Much love

Asad

The Salmon Brothers 🙌🏽🔥

Killllaaaz

I’m so grateful for the opportunity to work and collaborate with one of the best fight goods stores on the market I have been to almost all of the fight shops in the so cal area and nothing beats the experience I’ve had here. I have been using their coaching gear for over a year now and I love the quality and safety it offers me. I always refer them to my clients when they first buy gear and they all have nothing but pleasant things to say about the store, the products and most importantly the staff. I train & on a regular basis and they are some of the greatest people I’ve ever met. Head over to the shop in Melrose and tell them Asad sent you!! They will take care of you 🙌🏽

Solid rounds today with ! Two weeks out till her 2nd fight. Proud of you.

TOMMOROW MY BROTHER WILL GO GET WHAT HE DESERVES! GO BEND HIS 🇮🇪 ASS OVER AND SMACK THE FOOKIN LUCKY CHARMS OUT OF HIM.

Proud of these girls who had a fun and productive sparring session this past weekend ! Proud of y’all!

This month is Mens Health Month. I’m the son of an immigrant dad. When he came here from Pakistan he did everything he can to make ends meet and give me and my family the life he never had. No where in his journey did he have the luxury to be introspective and analyze his mental health. Growing up i was taught to stay strong, don’t show emotion, man up, keep moving forward no matter how hard it gets because that’s all my dad knew.. Now In some regard these qualities are admirable and i’ll always be grateful that my dad instilled them in me. Discipline, grit and perseverance are all things that I think men nowadays can benefit from. However mindfulness, self awareness, emotional regulation, mediation, etc are all things that in my opinion men need desperately. 77% of suicides are men.. To all the men who see this who are either on their grind, trying to figure their life out, family problems, girl problems, money problems whatever it may be. You’re not alone. Speak up, take care of yourselves, be mindful, don’t let your ego be a hindrance to your mental health. Please reach out to me if you feel you have no one.

Much love

Asad

Trained a lot of new clients today! Including my brother !! Old classmates back at Narbonne high! So good to have you bro let’s get to work!!

AND JUST LIKE THAT!! IS BACK AT IT !

🇺🇸 x 🇮🇪

Coming for it all 😈

Always so motivated after training and listening to his wisdom. Much love brother