CKO Kickboxing South Bay

CKO Kickboxing South Bay

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Burn up to 1,200 Calories in One-Hour, Fitness Kickboxing Classes located in Lawndale, CA
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Get ready to burn fat, reduce stress and tone up by punching and kicking real heavy bags at CKO Kickboxing South Bay. Kickboxing is the number one fat-burning cardio exercise, where you can burn more calories in a one-hour class than any other workout. Our fun and engaging group fitness classes are perfect for both beginner and advanced levels, so each member can work out at their own pace. Our tr

06/17/2025

Celebrate Freedom with us this Thursday Juneteenth at 8:45am with Asha. No evening classes this Thursday.

06/16/2025

Weโ€™re Back!!
Kids class 6 weekโ€™s program. Every Friday at 4:30pm (no class July 4th) Ages 6-12
Only $139.99 DM for registration link.

06/09/2025

What happens in Vegas stays in Vegas, unless you take a CKO Kickboxing class during your trip! Get it Jackie โ˜‘๏ธ๐Ÿ’ช๐ŸฅŠ๐Ÿ”ฅ

06/05/2025

Schoolโ€™s out and Toriโ€™s in!
Welcome back to CKO ๐Ÿ’ช๐ŸฅŠ

- DM us or call (424) 256-8224 for info about our Student Summer Special โ˜€๏ธ

06/03/2025

Hold on! The results are coming!

05/25/2025

Pretty in Pink and ready to Hit it! ๐Ÿ’ช๐ŸฅŠ๐Ÿ’•

05/23/2025

Congrats Elizabeth!
Over 100 classes since January ๐Ÿ‘๐Ÿ‘๐Ÿ‘

05/21/2025

Make sure to book your spot for our Memorial Day Class! Monday May 26 at 8:45am

05/20/2025

Show up for your future self ๐Ÿ’ช

05/14/2025

***New Class***
Starting 5/23 the Friday 5:30pm class will be 30-30 Strength. 30 mins weight training and 30 mins kickboxing.
Open to all CKO Kickboxing South Bay Members.
Use the CKO Member app to secure your spot! ๐Ÿ’ช๐ŸฅŠ

05/11/2025

Happy Motherโ€™s Day! ๐Ÿ’•๐Ÿ’๐ŸŒบ๐ŸŒป

Photos from CKO Kickboxing South Bay's post 05/09/2025

We love our nurses! Thank you for all your hard work keeping us healthy โค๏ธ ๐Ÿฉบ๐Ÿ“ˆ

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What you can expect

At CKO Kickboxing, get ready to burn fat, reduce stress and tone up by punching and kicking real heavy bags. Fitness Kickboxing is the number one fat-burning, cardio exercise, with up to 1,200 calories burned during a one hour class. Our fun and engaging group fitness classes keep the punches and kicks basic to focus on the fitness aspect of your workout. Since our kickboxing classes are for both beginner and advanced levels, each member can work out at their own pace. At CKO Kickboxing, REAL PEOPLE use REAL HEAVY BAGS to get REAL RESULTS.

Location

Telephone

Address


4439 Redondo Beach Boulevard
Lawndale, CA
90260

Opening Hours

Monday 9am - 7:30pm
Tuesday 9am - 10am
5:30pm - 7:45pm
Wednesday 9am - 7:30pm
Thursday 9am - 10am
5:30pm - 7:45pm
Friday 9am - 6:30pm
Saturday 8:30am - 10:30am
Sunday 9am - 10pm