CKO Kickboxing South Bay

CKO Kickboxing South Bay Burn up to 1,200 Calories in One-Hour, Fitness Kickboxing Classes located in Lawndale, CA
Open to al

Get ready to burn fat, reduce stress and tone up by punching and kicking real heavy bags at CKO Kickboxing South Bay. Kickboxing is the number one fat-burning cardio exercise, where you can burn more calories in a one-hour class than any other workout. Our fun and engaging group fitness classes are perfect for both beginner and advanced levels, so each member can work out at their own pace. Our tr

ained instructors do not require members to learn advanced techniques, so you can always get the most of out every class. The CKO community is built on driven individuals who are focused on bettering themselves, both physically and mentally. Our group classes help keep members engaged and motivated to come back day after day.

When we say we really mean it. This is not just a gym, this is our community 🫶
09/14/2026

When we say we really mean it. This is not just a gym, this is our community 🫶

09/10/2026

You asked us to bring it back, so here it is!
10 Week Transformation Challenge!
Kick off meeting this Sat Sept 12 at 10am
Time to transform your life!
DM for more info

Not at work, but still working 💪
09/07/2026

Not at work, but still working 💪

09/05/2026

Meet Coach Christina! She started as a member and loved it so much she wanted to become a team member!
Look out for her name on the class schedule 💪

Happy Labor Day!Regular class schedule this weekend. CKO Kickboxing at 8:45am on Monday 🇺🇸
09/04/2026

Happy Labor Day!
Regular class schedule this weekend.
CKO Kickboxing at 8:45am on Monday 🇺🇸

It’s a new season and Laura has fresh, new gloves 🥊🥊
09/03/2026

It’s a new season and Laura has fresh, new gloves 🥊🥊

09/01/2026

Diets don’t work, but the CKO Transformation Challenge does! 💪💪
Next Challenge starts Sept 14th. Sign up now at ckosouthbay.com or DM for details

08/29/2026

Juan took a break, but is back stronger than ever! Congrats on reaching 250 classes!

08/26/2026

Woohoo!! Welcome to the 250 Class Club Christy! 🙌🙌🙌

So good to have brothers Charles and Chris encouraging each other in class!Welcome to CKO!
08/25/2026

So good to have brothers Charles and Chris encouraging each other in class!
Welcome to CKO!

Address

4439 Redondo Beach Boulevard
Lawndale, CA
90260

Opening Hours

Monday 9am - 7:30pm
Tuesday 9am - 10am
5:30pm - 7:45pm
Wednesday 9am - 7:30pm
Thursday 9am - 10am
5:30pm - 7:45pm
Friday 9am - 6:30pm
Saturday 8:30am - 10:30am
Sunday 9am - 10pm

Telephone

+14242568224

Website

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