05/13/2026
Attention: Due to a water main break the gym is without water until further notice!
An Olympic lifting and powerlifting gym to bring a community of lifters together.
05/13/2026
Attention: Due to a water main break the gym is without water until further notice!
04/29/2026
Gym Dad is back helping out with some general maintenance at the gym today!
Nina Berg also competed in Battle in the Heartland and absolutely crushed it. She broke her own bench press record, placed 1st in her age/weight division, as well as placing 1st in bench press, deadlift, and push/pull!! Way to go Nina!!!
Coach Mel (me) competed in her second USPA prior to meet! She broke the Kansas State record and back SWAT in her age and weight division again and is looking forward to working on her USPA referee certification! Side note: Coach Mel is ready to get back to Olympic lifting!!
04/13/2026
Doors are open, fans are going, training and workouts are in full force, and Stav is back! It’s a good day to lift!
04/13/2026
Doors are open, fans are going, training and workouts are in full force, and Stav is back! It’s a good day to lift!
04/11/2026
Good luck to our lifters today as they compete at Kansas Built Fitness!!!
04/10/2026