Bend and Breathe Kids Yoga

Yoga allows kids to use a lot of energy, have fun, relax and learn to focus. She has learned firsthand the incredible positive impact that yoga has on children.

Bend and Breathe Kids Yoga classes include learning a variety of yoga poses, games, songs, stories, breathing and mindfulness exercises and relaxation. Erin Urich, owner and instructor at Bend and Breathe Yoga, has taught children's yoga in schools, health clubs, parks and yoga studios from Sonoma County California to New York City. Erin completed her Kids Yoga teacher training with Kids Yoga Guid  ...