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OLYMPIC IRON GYM

OLYMPIC IRON GYM

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Friendly for all ages, blue collar, old school free weight gym atmosphere - yielding positive results. Self-Defense Instruction / Classes

10/14/2024

This is like the restroom door at the gym. Other gym members could instantly tell when the bathroom was occupied, no signs or knocking was needed.

Credit to @joshmillerstrengthcoach Coaching, programs, FREE ARTICLES, apparel and more! Visit ntbfwtrainingsystems.org ✅16 week Preparatory Block and Meet Prep Block program! ✅12 week Raw Powerlifting Program ✅ 8 week Offseason PL Plan! ✅ Grow your Wings! 8 week Back Assistance Plan! ✅12 week Squat and Deadlift Program ✅12 week, 5 day per week “Weekday Grind” for tactical athletes, #LEO and general badass gym rats! ✅12 week Geared PL Program ✅The Other 22: Training Support Guide ✅Much much more! Hands on coaching exclusively @ultimateathletix #powerlifting #squat #benchpress #deadlift Use code JDM for 10% off the best transdermal magnesium product on the market, @Mg12 For all your custom apparel needs check out @theblacksheeptees Code JOSH at kgoal.com/josh for 15% off the best pelvic floor training device on the market! #Funny #gymhumor #marrsbar 09/18/2024

https://www.instagram.com/reel/DAD1kxUA71E/?igsh=dmh2c3VoMnQ4Y3Z6

Credit to @joshmillerstrengthcoach Coaching, programs, FREE ARTICLES, apparel and more! Visit ntbfwtrainingsystems.org ✅16 week Preparatory Block and Meet Prep Block program! ✅12 week Raw Powerlifting Program ✅ 8 week Offseason PL Plan! ✅ Grow your Wings! 8 week Back Assistance Plan! ✅12 week Squat and Deadlift Program ✅12 week, 5 day per week “Weekday Grind” for tactical athletes, #LEO and general badass gym rats! ✅12 week Geared PL Program ✅The Other 22: Training Support Guide ✅Much much more! Hands on coaching exclusively @ultimateathletix #powerlifting #squat #benchpress #deadlift Use code JDM for 10% off the best transdermal magnesium product on the market, @Mg12 For all your custom apparel needs check out @theblacksheeptees Code JOSH at kgoal.com/josh for 15% off the best pelvic floor training device on the market! #Funny #gymhumor #marrsbar

09/14/2024

I don't want to work too much cause I don't want to get too rich ... same logic

I hope this doesn't embarrass my son Zane (17), but I know how difficult it is to put on weight or take it off. I know many go to the gym in the beginning and wonder if it's even making a difference. Everyone's chemistry is a bit different, but once you figure yours out and stay consistent ... the options are endless. #marrsbar #squats #frontsquats #goodmornings #lunges #boxsquats #hatfieldsquats #lowbarsquats #ssb #badshoulders #badback #rehabilitation #powerlifting #crossfit #athlete #sports #gamechanger #nohands #thebest #nopain #bodybuilding #strengthandconditioning #legday #gymrat #padding #Frankenstein #original #personaltrainer #change 07/12/2024

https://www.instagram.com/p/C9VSFqTgLY7/?igsh=eDZsbW1yenlicnl2

I hope this doesn't embarrass my son Zane (17), but I know how difficult it is to put on weight or take it off. I know many go to the gym in the beginning and wonder if it's even making a difference. Everyone's chemistry is a bit different, but once you figure yours out and stay consistent ... the options are endless. #marrsbar #squats #frontsquats #goodmornings #lunges #boxsquats #hatfieldsquats #lowbarsquats #ssb #badshoulders #badback #rehabilitation #powerlifting #crossfit #athlete #sports #gamechanger #nohands #thebest #nopain #bodybuilding #strengthandconditioning #legday #gymrat #padding #Frankenstein #original #personaltrainer #change

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Location

Lawrence

Category

Gym/Physical Fitness Center

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Address


520 E 22nd Ter Ste A
Lawrence, KS
66046