True Barre Lawrence

✨Your fitness journey should be uplifting, supportive, & rooted in a TRUE sense of community. If you’ve been searching for a space where you feel valued, encouraged, & inspired, we’d love to welcome you to True Barre Lawrence. Ready for a fresh start?

At True Barre, movement is about more than just exercise—it’s about joy, connection, and feeling your best inside and out. If you’re ready for something new, our doors are always open. Come see what makes our community so special & enjoy all of our unique, strong classes! ✨ Please DM us with any/all questions. See you at the barre! 👯‍♀️

Instructor Spotlight: Taylor Mullen 👯‍♀️

✨Fav class to teach? Flex n’ Flow because of the deep burn and focus on balance and control🔥
✨ Fav comment from a client after class? I love when clients talk about how refreshed, energized and strong they feel after a class! It is always great to hear clients experiencing all of the mental and physical benefits of classes!💕
✨What do you do to calm down on a stressful day? Relaxing yoga class/meditation 🧘‍♀️ or reading a good book 📖
✨Fav sweet treat? Birthday cake ice cream 🍨 🎂
✨Best stretch? Pigeon pose or any spinal twist.
✨ What’s your recovery routine? Drinking some coconut water to stay hydrated, eating extra protein and getting good sleep 💤
✨Fav set to teach in a class at TB? I always love a table top glute set with a band or core work with a Pilates ball!

Join at the barre & on the mat for ALL the burn, tone, & sculpt! See you there ;)

Fun fact✨: Joseph Pilates originally called his method “Contrology”, not Pilates! He emphasized precise control of movements, breathing, & mental focus, believing that the mind should guide the body in every exercise. These methods are the foundation of Mat Pilates today despite the name change! 👯‍♀️

Comment below if you knew this fun fact! Happy Monday, let’s have a strong week @ the barre 🫶🏼🤗

SPRING FLING CHALLENGE STARTS TUESDAY 🌼 We can’t wait to celebrate a new month with our amazing TB community in collaboration with

Visit truebarrelawrence.com or DM us to join!

Please DM us with any/all questions. Lets spring into the new month together👯‍♀️

Instructor Spotlight: Makenzee L👯‍♀️
✨Fav class to teach? Mat Pilates because I LOVE the flow
✨Fav set to teach? Sideline sets always bring the burn!
✨Post workout meal? Smoothie Bowls 😍
✨Energy drink of choice? Celsius
✨Self care routine? Journaling & walks with friends!
✨Fav prop to use in class? Resistance band work🙌
✨Best stretch? Hip flexor stretches are the best for mobility >>>

Join our amazing on the mat & at the barre soon! See ya at the barre 👯‍♀️

When those 1lb-3lb weights start to feel like wayyyy more 🥵>>> We love those light weight, high rep sets

Comment below your favorite prop to utilize in classes ✨ 😌

A bit of fun, a bit of a KILLER class, a bit of stretching, & a bit of you time…what could be better than that

APRIL SPRING FLING CHALLENGE is almost here 🌸👯‍♀️🌼 Let’s turn up the heat and bloom into strength this season!
We’re teaming up with for an epic 100 rep challenge collab—plus your chance to win some amazing prizes!

What’s in it for you?
✨ 1st Place: $200 CASH PRIZE
✨ 2nd Place: 1 month of unlimited membership—ON US
✨ 3rd Place: $50 gift card to anywhere you want

Whether you’re here for the burn or the bonus prizes (or both), this is your season to shine ✨👯‍♀️

Stay tuned—we’re dropping all the challenge details soon, including how to earn points and track your progress. Let’s sweat, slay, and celebrate spring together at True Barre! 🌼

Thinking about booking but have questions? DM us ‘INFO’ and we’ll walk you through it every step of the way & get you set up! 🫶🏼✨

APRIL SPRING FLING CHALLENGE IS COMING🌸🌼👯‍♀️Spring into fitness!
Get ready to win big while staying fit this season + a 100 rep challenge collab with
Here’s what’s up for grabs:
✨ 1st Place: $200 CASH
✨ 2nd Place: 1 FREE month of unlimited membership
✨ 3rd Place: A $50 gift card to anywhere you want!
Want in? Keep your eyes peeled—details on how to earn points and track your progress are coming soon!
Let’s bloom into spring together at True Barre!
🌸