08/30/2026
The Yard is OPEN and we look forward to seeing you in the grind!!!
F3 Yard is a free men's bootcamp workout group Tuesday/Thursday 5:30-6:15 am Saturdays 7:00-8:00 am
free weekly bootcamp/crossfit type of workouts at Lawrenceville Lawn
See website below for Gwinnet locations and the DNA/history
https://www.f3gwinnett.com/ -
Click 'Sign Up' or use the link below to join the group slack channel for discussion
https://f3gwinnett.slack.com/join/shared_invite/zt-2gekddnb9-nuBGxPfstCUF61GyXKYO0A?fbclid=IwAR3Dfu6EyYECp2qvhdoAWdVxWmtB4-fYT0vJ4fAkS9DM8ywnyfWaA0CW2-I
08/30/2026
The Yard is OPEN and we look forward to seeing you in the grind!!!
08/10/2026
Early to bed and early to rise makes a man healthy, wealthy and wise. - Ben Franklin
JOIN US!!!
Friday Ruck to GGC & Back starts at 0530
07/27/2026
We have openings on Thursday &
Saturday for a PAX to step up and Q. Who’s it gonna be?! SYITG
07/26/2026
What time is it?! MURPH MONDAY!
07/20/2026
Come out and join us!
07/19/2026
Murph Monday.
07/18/2026
Just another Saturday at The Yard 💪🇺🇸!!!
Prayers for our PAX Tinder and his knee.
| Tuesday | 5:30am - 6:15am |
| Thursday | 5:30am - 6:15am |
| Saturday | 7am - 8am |