Be Tru Studios

10/19/2026

Slow down and reconnect.

Yin Yoga helps improve flexibility, support joint mobility, release tension, and calm your busy mind. Slow down, breathe deeply, and give your body the reset it deserves.

Ready to unwind? Book your spot today!
Wednesdays at 10 AM
Thursdays at 8 PM

No experience needed—just bring yourself and a willingness to unwind!

10/19/2026

Set the tone for your week, one breath at a time.

10/18/2026

Feeling tight or stiff? Go deeper with Myofascial Release! Ease tension, improve mobility, and support recovery with a hands-on session tailored to your body. Intro Offer: Your first session for just $50!

10/15/2026

🔥 READY TO FEEL THE HEAT?🔥

If you haven’t tried hot yoga yet, consider this your sign to turn up the temperature and step outside your comfort zone (without actually leaving the studio 😉).

Still on the fence? Here are 3 reasons to give hot yoga a try:

1. Improve flexibility — The warmth may help your muscles feel more pliable as you move through your poses.
2. Build strength & balance — Challenge your muscles, improve stability, and discover what your body can do!
3. Melt away stress — Focus on your breath, quiet your mind, and leave feeling refreshed from head to toe.

Fair warning: You’ll sweat. A lot. But that’s what towels are for!

10/13/2026

Spooky season is in full swing, and even the skeletons are making time for their yoga practice. But wait… is it just us, or does one of these yogis look suspiciously familiar???

10/11/2026

10/08/2026

It’s Launch Day!! Be Tru Studios is so excited to partner with Katie Lemere and Happy Dandy Smile Co. and share these beautiful handmade sun catchers with you. Let’s let the positivity and light into our lives.

Check out the designs and options in our online store. Three designs, seven chakras, unlimited shimmer and shine.

Link in comments ❤️🧡💛💚🩵💙💜

10/05/2026

Calling all witches and warlocks!
Step into your power at Be Tru Studios with our New Student Special: 3 weeks of unlimited studio classes for $39. Show up for yourself, move your body, and find your flow.

10/03/2026

Feeling tight, stiff, or stuck? It’s time to go deeper.
Discover the benefits of Myofascial Release - a hands-on session designed to target deeper layers of fascia, improve mobility, ease tension, and help your body recover.
Perfect for tight hips, shoulders, and back, post-workout recovery, chronic stiffness, or enhancing your yoga practice.
INTRO OFFER: Experience your first session for just $50!
Move more freely. Feel more at ease. Your body will thank you.
Link in comments ⬇️

10/01/2026

Only have a few minutes for yoga? We’ve got you.

When someone asks, “If I only have a few minutes, what are the best poses I can do?” — the answer is The Simple Flow!

Because you don’t need an hour to make yoga part of your routine. Even on your busiest days, a few intentional minutes on your mat can make a difference.

Keep it simple. Keep it consistent. Keep flowing. Namaste.