What are the opening hours?

Monday 6am - 9pm Tuesday 7am - 4pm 7pm - 9pm Wednesday 6am - 9pm Thursday 6am - 4pm 7pm - 9pm Friday 6am - 6pm Saturday 7am - 9am

Aquatic Performance Training

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United States
Lawrenceville, NJ
Aquatic Performance Training

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Physical Therapy, Aquatic Therapy and Aqua exercise. We offer specialized aquatic training in group and private settings to change lives
(328)

10/31/2026

Want to track your progress? And know much strength / weakness you really have👀

📍Lawrenceville, NJ
📲609-731-7057
📧 [email protected]

10/30/2026

Working on it all 🙌🏼

Strength, weight loss, mobility, balance, toning, pre and post surgery to be in the best shape for YOU 🌊🤩

📍Lawrenceville, NJ
📲609-731-7057
📧 [email protected]

10/29/2026

1,000 classes❗️🏆🎉

Liz has been the true definition of a dedicated Water Warrior since 2018🌊 always working hard, staying consistent through life’s highs & lows and ALWAYS showing up (whether she’s in the mood or not🤣)

8 years later and we are still so grateful for the opportunity
Congrats Liz🥳here’s to the next 1,000 clases❤️

10/29/2026

Compounded consistency will take you further than any motivation📈

Keep going, keep growing 🌟🌊

📍Lawrenceville, NJ
📲609-731-7057
📧 [email protected]

10/28/2026

Land & sea 🙌🏼🌊

Whatever you need 🏆🌟

📍Lawrenceville, NJ
📲609-731-7057
📧 [email protected]

10/23/2026

More opportunities 🗓️📈

To get stronger
Improve mobility
Increase stamina
Decrease fall risk

📍Lawrenceville, NJ
📲609-731-7057
📧 [email protected]

Clients starting with land PT before transitioning to aqua physical therapy 🙌🏼

Group classes filling up🌊👥👥👥

Corrections and adjustments as needed 🏆

More and more early morning risers at our 6:30AM session 🌅

Working on balance and plyometrics! Safest in the pool🌊🌟

10/22/2026

While other places will keep you lying on a table, doing clam shells (and you see no results) OR they have you doing crazy moves, endless burpees (and end up injuring yourself more)

We carve the way for non traditional exercise and Physical Therapy🌊🏆 helping everyone reach, and maintain, their lifelong goals 🙌🏼

📍Lawrenceville, NJ
📲609-731-7057
📧 [email protected]

10/21/2026

Day after day 🙌🏼

Consistency will take you further when motivation starts to run low. Keep showing up: for your goals and yourself 🏆

📍Lawrenceville, NJ
📲609-731-7057
📧 [email protected]

10/20/2026

From first finding this place 4 years ago…

Endless hours & days spent planning, cleaning, building out, redesigning, structuring, cleaning again… To finally opening 3 years ago & continuing to grow and help change lives🌊🙌🏼

Wherever you are at in the process, whatever your journey is, Keep going📈

📍Lawrenceville, NJ
📲609-731-7057
📧 [email protected]

10/19/2026

Clients hitting goals & milestones every day / every week 🙌🏼🌟

Grateful for the opportunity to help you all❤️🌊

Address

4054 Quakerbridge Road
Lawrenceville, NJ
08619

Opening Hours

Monday	6am - 9pm
Tuesday	7am - 4pm
	7pm - 9pm
Wednesday	6am - 9pm
Thursday	6am - 4pm
	7pm - 9pm
Friday	6am - 6pm
Saturday	7am - 9am

Telephone

+6097317057

Website

http://www.aquaticperformancetraining.com/

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