06/06/2026
It’s finally the weekend🌞
Unroll your mat, drink some water, and move your body & soul🔥
What class will we see you at this weekend?⬇️
Voted BEST YOGA STUDIO in Gwinnett since 2017! The PPY Method is anatomy-based, mindful and safe movement.
Our mission is to cultivate an inclusive and non-intimidating yoga and Pilates community that inspires worthiness and empowerment through our signature mind and body strengthening classes. We offer heated and unheated yoga and Pilates in our custom-designed studios. Be ready to move, come as you are, and vibe with us before and after class!
06/06/2026
It’s finally the weekend🌞
Unroll your mat, drink some water, and move your body & soul🔥
What class will we see you at this weekend?⬇️
06/04/2026
✨Tag the friend who keeps saying “we should take a yoga class together” 👀🩵
No more excuses. The BFF Flow Pass Challenge starts June 8 on National Best Friend’s Day!🦋
Bring your bestie, your work friend, your sister, your neighbor, or that friend who has been thinking about trying yoga or Pilates for the last 6 months. 😅
✨ Share this post to your story
✨ Tag your BFF below
✨ Make sure they’re new to PPY
Then reserve your class + guest spot in the PPY app and come flow together.📲
BONUS: If your guest grabs the 3-Week Unlimited Trial for $10 off after class, you’ll get $10 as a thank you. 💸
👇 Tell us below: Who’s your yoga bestie (or who SHOULD be your yoga bestie)?
06/01/2026
Adult friendships are wild.😅
You don’t see each other for days or weeks. Next thing you know, you finally get out of the group chat to a heated yoga or Pilates class to sweat and shake together for 60 minutes!🫣🔥
Don’t forget to enter for our BFF Flow Pass! See our pinned post on IG for details! Ends June 8th✨
05/29/2026
Can you guess the class?🫣
05/27/2026
We manifested the dream PPY Community✨
If you’re here, it’s not by mistake. You’re here because you listened to the call in your heart and found your people🩵
Bring your friends! Let them experience our community🌞
05/26/2026
Tag your yoga bestie because the BFF Flow Pass Challenge starts June 8 🩵 on National Best Friend’s Day!
Here’s how to enter before June 8:
✨ Share this post to your story
✨ Tag the BFF you want to bring as your guest
✨ Your guest must be new to PPY
Then, in the PPY app, sign yourself up for class and reserve your BFF’s spot as your guest so you can flow together ✨
If your guest purchases the 3-Week Unlimited Trial for $10 off after class, YOU get $10 as a thank-you 💸
More flows. More laughs. More accountability.
Let’s make this the summer everyone finally stops saying “we should take a class together”!
We’re each others personal stylist, shoulder to cry on, reason to belly laugh & inspiration🩵
05/23/2026
Memorial Day Classes🇺🇸
🔥4:45pm Slow Hot Power Flow with
💧6pm 75min Vinyasa Chill/Yin with
Sign up now on our app or website🩵
Just a friendly reminder that you are a continuous work fine of art. It’s time to start treating yourself like it🩵✨
05/20/2026
Class Club energy is different 👀🔥
Every class adds up and we celebrate it all at Performance Power Yoga.💯
When you hit a milestone, you get to sign your name on the mat + take home a Class Club gift 🩵
It’s more than numbers…
it’s showing up for yourself again and again.🪴
Who’s next to hit their milestone? ✨
| Monday | 9:15am - 10:45am |
| 5:45pm - 8:45pm | |
| Tuesday | 9:15am - 10:45am |
| 4:30pm - 9pm | |
| Wednesday | 9:15am - 10:45am |
| 5:45pm - 8:45pm | |
| Thursday | 9:15am - 10:45am |
| 7:15pm - 8:45pm | |
| Friday | 9:15am - 10:45am |
| 4:30pm - 7:45pm | |
| Saturday | 7:45am - 10:45am |
| Sunday | 7:45am - 11am |