Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Hardcore Integrity Fitness & Wellness, Personal trainer, 4835 Sugarloaf Pkwy Suite 500, Lawrenceville, GA.
06/23/2020
March 2 to June 23rd
3 months and some change later I’m so happy to see the changes in my body! Is it not easy, but it is very possible.
Followed my nutrition plan 7 days out the week and workout 3-4x/week. Like the great Jim Rohn said “For things to change you have to change”.
06/09/2020
If it was easy everyone would do it, behind this smile a lot of sacrifices was made. I know how it feels to start over, to get picked at like a Jenga block. I pray daily for these holes to get filled w/ wisdom, understanding, passion, purpose, sustainability, & wholeness..
Strength is indeed beautiful!
Today was such an impactful day, and I handed out 50 Free energy tea shots/ preworkout to people going up Stone Mountain! I hope they were as lit as me, because my energy was on 1000!!! Your future Prez team leader doing her damn thangggg, thank you God for this wonderful opportunity to be a better version of myself everyday.. drop a “💪🏾” below if your feeling POWERFUL!
05/08/2020
Even when you make it to the top the work you took to get there remains. I’m striding through obstacle , my form is impeccable, I’m conquering great heights, I am moving w/ victory, all my Goals are in reach, and I mean every word. I loc’d my hair to represent my journey, it has shown me patience, consistency, dedication, & discipline! This picture represents me running through the gates of heaven getting to you first , MAN LIFE IS SO GOOD SINCE YOU BEEN IN IT !
Stop dreaming about them results and make it happen !
04/30/2020
Bomb workout w/ this afternoon, Let’s take a moment to look at this BAWDYYYYYY😍! YES built not bought, let me show you how to get the body of your dream ... Dm me and ask me how?!
| Monday | 10am - 8pm |
| Tuesday | 5pm - 8pm |
| Wednesday | 10am - 8pm |
| Thursday | 10am - 8pm |
| Sunday | 11am - 1pm |