06/12/2017
Our Solid Physiques Bootcamp classes make fitness fun—and help you achieve impressive results, fast.
06/12/2017
05/30/2017
FACT!! We're so good at talking ourselves out of doing things that would be beneficial to our health and well-being simply because it would require us to be pulled from our comfort zones. Reality is, you will feel pain either way....you will either not put in the work necessary to improve your health and well-being, and feel the pain of being unhealthy and out of shape, or you will deal with the pain of consistent physical training and clean eating, and live a more fulfilling life. Your choice! Choose wisely.
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05/09/2017
FREE Bootcamp TOMORROW at 7pm, Alexander Park in Lawrenceville, GA. Come out and enjoy an excellent workout. Contact us with any inquiries!!
Cardio MUST be done in conjunction with effective weight training, and a clean diet for a fit and healthy physique.
05/04/2017
The ladies are handling business!!
05/04/2017
My Bootcampers putting in that work!
05/01/2017
Make it count! Have a productive week!
04/27/2017
04/27/2017
Group Training session!
04/25/2017
MAKE the time! It's an investment into YOU!!
One of my clients, Nick, paying his dues!
| Monday | 5:30am - 10am |
| 5pm - 8pm | |
| Tuesday | 5:30am - 10am |
| 5pm - 8pm | |
| Wednesday | 5:30am - 10am |
| 5pm - 8pm | |
| Thursday | 5:30am - 10am |
| 5pm - 8pm | |
| Friday | 5:30am - 10am |
| 5pm - 8pm |