04/27/2026
This weeks Q sheet is đŸ”¥
F3 is a national network of free, peer-led workouts for men. Our mission is to plant, grow and serve
04/27/2026
This weeks Q sheet is đŸ”¥
04/25/2026
Coffee with the crew after a grueling work out. Thanks .lawrenceville for keeping us caffeinated each week!
04/24/2026
Huge Group at the Hall of Justice this morning!
01/13/2026
5 AOs available tomorrow. Soon to be officially six.
01/13/2026
Duluth, Lawrenceville, and Sugar Hill is where to post tomorrow. Tracks, Yard, Coliseum Ruck Ops
01/11/2026
Monday is coming!
01/10/2026
Saturday’s. Visit F3Gwinnett.com for info.
01/08/2026
Coliseum, Bluffs, Hall of Justice, Yard
01/07/2026
The Gloom in Gwinnett is plentiful on Wednesdays. Duluth. Flowery Branch. Lilburn. Norcross. Sugar Hill. Come join us.
01/06/2026
Tuesdays are Ruck days in Sugar Hill at the Coliseum, and beatdowns at the Tracks in Duluth, and Yard in Lawrenceville - sounds like fun times!
| Tuesday | 5:30am - 6:15am |
| Thursday | 5:30am - 6:15am |
| Saturday | 7am - 8am |