F45 Training Lawton West

F45 Training Lawton West F45 is a 45 minute circuit-style functional fitness class. Our science-based workouts are proven to provide real results.

We are set to open in Lawton October 2021! Visit our website to sign up for a free trial!

09/19/2026

Post class shenanigans 🤣

Saturday dues paid!
09/19/2026

Saturday dues paid!

💥500 CLASSES ATTENDED💥  DEBORAH GLADDEN  Deborah is truly one of the sweetest, kindest, and most considerate people to e...
09/18/2026

💥500 CLASSES ATTENDED💥 
 
DEBORAH GLADDEN 
 
Deborah is truly one of the sweetest, kindest, and most considerate people to everyone around her. ❤️ She always walks through the doors with a smile on her face and is ready to WORK! 💪🔥 
 
Her hard work and consistency do not go unnoticed, and we are so proud of everything she continues to accomplish! We absolutely love having Debbie as part of our 5 AM family! 🫶 
 
Way to go, Deborah! Proud of your hard work and consistency! 
 

💥SEPTEMBER MEMBER OF THE MONTH💥  DESTINEE BROWNING   Destinee is currently finishing up her 3rd year of pharmacy school ...
09/14/2026

💥SEPTEMBER MEMBER OF THE MONTH💥 
 
DESTINEE BROWNING  
 
Destinee is currently finishing up her 3rd year of pharmacy school and working on her MBA. She has lived in Lawton for a little over 1.5 years with her fiance Michael, their dog Billee and 5 chickens.  
 
Her favorite thing about F45 is how easy it is to fit into her schedule and the variety of workouts.  
 
Her favorite exercise is the rowing machine or anything lower body. Her least favorite is BURPEES. 
 
When asked, “What is something we may NOT know about you?” She responded, “I’m a twin!” 
 
Way to go, Destinee!! You deserve it!  
 

Strong Saturdays start at F45! 💪
09/12/2026

Strong Saturdays start at F45! 💪

🇺🇸 Labor Day crew! 💪Grateful for the hardworking men and women who serve our community every day. Thank you for all you ...
09/07/2026

🇺🇸 Labor Day crew! 💪

Grateful for the hardworking men and women who serve our community every day. Thank you for all you do! ❤️💙

Starting Labor Day weekend off strong! 💪
09/05/2026

Starting Labor Day weekend off strong! 💪

💥300 CLASSES ATTENDED💥  TAWNYA BALCUNS  Tawnya is so consistent with her evening and weekend workout. She is always fun...
09/01/2026

💥300 CLASSES ATTENDED💥 
 
TAWNYA BALCUNS 
 
Tawnya is so consistent with her evening and weekend workout. She is always fun to have in class and works hard. 💪 She is always fun to chat with and brings great energy to class!  
 
Way to go, Tawnya! Proud of your hard work and dedication!  
 

🚨 HYROX SCHEDULE UPDATE 🚨For the next 4 weeks, our HYROX workouts are moving from WEDNESDAYS to SATURDAYS! 💪🔥Come ready ...
09/01/2026

🚨 HYROX SCHEDULE UPDATE 🚨

For the next 4 weeks, our HYROX workouts are moving from WEDNESDAYS to SATURDAYS! 💪🔥

Come ready to push your limits, build your endurance, and get race-day ready! 🏃‍♀️💨

📅 Saturdays for the next 4 weeks
📍 F45 Lawton West

Let’s put in the work! 💥

F45Training

Spartan Saturday!
08/29/2026

Spartan Saturday!

Address

2044 NW 82nd Street
Lawton, OK
73505

Telephone

+15809518797

Website

Alerts

Be the first to know and let us send you an email when F45 Training Lawton West posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to F45 Training Lawton West:

Shortcuts

Share

Category