F45 Training Lawton West

Saturdays at F45 just hit different 💪

💥1200 CLASSES ATTENDED💥 
 
AUBREY BOSQUES  
 
Aubrey is one of our OG members who has been with us since the very beginning. Her consistency over the years has been incredible, and even during the summer when she’s off, she’s still showing up for those 5am workouts! 
 
She always brings the best attitude, works incredibly hard, and sets a great example for everyone around her. We’re so thankful to have had her as part of our F45 family since day one. 
 
Way to go, Aubrey! Proud of your hard work and dedication!  
 

💥600 CLASSES ATTENDED💥 
 
DAMON HALL 
 
Damon is one of our most consistent 6am members! He brings great energy to every class, works incredibly hard, and is always pushing himself to get stronger. On top of that, he makes the early mornings a lot more fun. 
 
Way to go, Damon! Proud of your hard work and dedication!  
 

💥 200 CLASSES ATTENDED 💥

EMILY TOTTE

Emily is a dedicated member of our 5am crew and always shows up ready to work. She always pushes herself, gives it her all, and has a positive attitude. She’s incredibly sweet and always makes class more fun!

Way to go, Emily! We’re so proud of your hard work, consistency, and dedication. 👏🔥

🚨 SPIRIT WEEK IS COMING! 🚨 
 
Next week we’re bringing the energy with Spirit Week, and we want to see EVERYONE participate! Dress up each day and have fun with it. 
 
🏆 The best dressed each day will win EXTRA tickets to the Lawton Rangers Rodeo! 🤠🎟️ 
 
Start planning those outfits now! 
 

💥 900 CLASSES ATTENDED 💥

DOUG SHARP

Doug is an awesome coach and member who has been incredibly consistent since joining F45. He makes an effort to get to know everyone who walks through the doors and can strike up a conversation with just about anyone. He’s incredibly strong, leads by example, and is always willing to help and encourage others.

Way to go, Doug! Proud of your hard work and dedication!

The energy in class today was 10/10 🔥

💥700 CLASSES ATTENDED💥 
 
MONICA TRICE  
 
Monica is a core part of our 5am crew! She’s such a fashionista and always shows up ready to work. She has made SO much progress since she first started, and it’s been awesome watching her get stronger everyday.  
 
She’s always fun to have in class and brings great energy every morning. We’re so glad she’s part of the 5am crew! 
 
Way to go, Monica! We’re so proud of your hard work and dedication! 👏💙 
 

💥 500 CLASSES ATTENDED 💥

ANNEMIE SHARP

This girl is an absolute rockstar! She willingly shows up for 5 AM workouts, stays busy with sports, coaches here at F45, and somehow still finds time to run on the side… all while wearing the sweetest smile. How many 17-year-olds can say that?!

Annemie is always pushing herself to be better and encouraging everyone around her to do the same. She’s hardworking, positive, and such an awesome role model. We’re constantly joking with her parents that we need their parenting advice because they definitely did something right! 😂

Way to go, Annemie! We are so proud of your hard work, consistency, and dedication. Here’s to the next 500! 👏🔥

💥 200 CLASSES ATTENDED 💥

ORANUCH UANTRAI

O is one of our most consistent members and one of our newest coaches! She has gotten so strong, and her flexibility is incredible too. She truly prioritizes overall wellness and teaches yoga too. She’s always positive, super sweet, and so much fun to talk to.

Way to go, O! We’re so proud of your hard work, consistency, and dedication.💙