09/20/2023
We apologize for the inconvenience. This is the plan moving forward. No class tonight
Xtreme Hip Hop w/ Marilyn
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Xtreme Hip Hop is a fun step aerobics class! If you like great music & moving to it, this is the class for you! No experience required.
You are guaranteed to have a good time, burn hundreds of calories, great music, and did I mention have FUN?
09/20/2023
09/08/2022
The ladies gave me exactly what I needed!!! Thank you for the energy and good Vibez! I just love being your instructor! ❤️🤞🏽🔥
Reminder: I will be traveling to ATL for Stepchella and will not be back until Sunday. We will resume our Xtreme Schedule at Gramz Fitness on Tuesday, Sept. 13 at 6:00pm! Be sure to check out our other group fitness classes! 🔥🔥🔥
- Midday Moves w Felecia Zackery Today at 1:00PM
- B***y Work w/ Valencia Manley today at 6:00PM
- HIIT Thursday at 6:00PM
- HIIT Friday at 5:00AM
- HIIT Saturday at 7:00AM
09/05/2022
Sooooooo hear me out!! Class yesterday was sooooooooo bomb!!! My ladies killed it okay! We are missing like 5 people or so because I got a little long winded, but understand! They worked yesterday!!! I always say, I go off the Vibez and baby I was ready to keep going all night!!
I appreciate each of you for your energy and compassion! I’ve had a rough few weeks and broke down during our core stability segment (We ALWAYS listen to “You will win” by Jekalyn Carr. They didn’t judge me, they didn’t run away, they didn’t even question me… they simply comforted me and supported me… most importantly, they allowed me to have my moment with God. They don’t know how much that meant to me.
Sidebar: I am soooooooooo mad I didn’t record class! They were literally on fire!!
No burn this coming Sunday, but are back to regular scheduled programming the following Sunday!
08/09/2022
Wow, did the summer fly by! The kiddos are going back to school and back to regular scheduling! With that being said, we will NOT have Xtreme Hip Hop w/ Marilyn sessions this Tuesday OR Thursday. Take this time to attend Open Houses, Meet the Teachers, and the first day! Yayyyy! We will be back to our regular schedule on Sunday for Xtreme Burn.
07/28/2022
Tonight at 7:00pm! Beat me there. 🔥
07/20/2022
Missing my girls for AM cardio! Didn’t make it at 5:00am on Tuesday, so I did a quick cardio session before class! 3 rounds of these 4 exercises definitely did the trick! 🔥🔥
I DO NOT OWN COPYRIGHTS TO THIS MUSIC, USED FOR FITNESS PURPOSES ONLY
07/17/2022
Xtreme Burn is a cardio-based fitness class for all ages, gender, cultures and fitness levels. Cardio is a must but can be difficult to implement… why not have fun while burning hundreds of calories. Xtreme Burn is a class that will make you forget you’re working out!
Xtreme Burn at Gramz Fitness EVERY Sunday at 2:00PM. No membership or experience required! Let’s work 🔥🔥🔥
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Address
6712 NW Cache Road
Lawton, OK
73505
Opening Hours
| Tuesday | 6pm - 7pm |
| Thursday | 7pm - 8pm |
| Sunday | 2pm - 3pm |