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06/03/2025
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06/03/2025
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06/03/2025
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💊 Medicine is Not Found In pharmacy Bottles it’s found in👇🏼
Exercise is Medicine. 💊
Fasting is Medicine. 💊
Nature is Medicine 💊
Laughter is Medicine 💊
Fruits & Vegetables Are Medicine.💊
Herbs are Medicine.💊
Sleep is Medicine. 💊
Sunlight is Medicine. 💊
Gratitude & Love Are medicine 💊
Friends are Medicine 💊
Meditation is Medicine. 💊 REPOST Make sure you taking your medicine 💊
With brand-name bottle fads and gallon-a-day water challenges trending on TikTok, hydration is in, and that’s good news for health. The average human body is more than 60% water. Water makes up almost two-thirds of your brain and heart, 83% of your lungs, 64% of your skin, and even 31% of your bones. It’s involved in almost every process that keeps you alive. So if you’ve hopped on the water-drinking bandwagon, you’re doing yourself a big solid.
“Water is essential for your body’s survival,” says Crystal Scott, registered dietitian-nutritionist with Top Nutrition Coaching. “It helps regulate your temperature, transports nutrients, removes waste, lubricates your joints and tissues, and it also plays a crucial role in maintaining the delicate balance of electrolytes and fluids in your body.” This is a must let’s drink up ⬆️ in today’s article
Make sure your drinking water 💦 and minding the business that pay 💰 you 😃😃🙌🙃😝😅🥰🤣👋
Happy New Year 🎆 I pray good health and wealth over you all!