Third Coast Athletics and Wellness

Third Coast Athletics and Wellness

Share

Where Community and Fitness Collide! We have a 2500 square foot, air conditioned facility located in the business park behind Target near FM-646 and I-45.

Operating as usual

01/21/2025

❄️ Happy Snow Day from Third Coast Athletics & Wellness! ❄️

We want to see your snow photos! 📸 Drop them in the comments below and let’s celebrate this rare Texas snowfall together! ☃️❄️

Remember to stay safe and warm out there, and don’t forget to enjoy the beauty of today!

📞 Phone: (346) 833-0129
📧 Email: [email protected]
🌐 Website: THIRDCOASTAW.COM
📍 Address: 1314 FM 646 West, Suite 4, League City, TX 77539

Photos from Third Coast Athletics and Wellness's post 01/07/2025

Huge shout out to Tyler at League City Glass & Mirrors! He got out here quickly, removed the glass from my door and then went above and beyond to tighten up the door jam that had me locked out all morning! He is today’s TCAW hero!! (We really do be stacking up some hero’s over here 🤣)

01/07/2025
01/04/2025

🎉 New Year, New Moves, New Tunes! 🎶

It’s 2025, and we’re all kicking things into high gear! 💪 Whether you’re crushing your workouts or just getting started, the right playlist can make all the difference. 🎧🔥

Drop a link to your favorite workout playlist in the comments and check out what others are vibing to! Who knows? You might find your next go-to jam. 🕺💃

TAG YOUR FRIEND WITH POOR MUSIC CHOICES 🤣 and help them level up their playlist game!

👇 Let’s hear those beats! 🎵

Contact Info:
📞 Phone: (346) 833-0129
📧 Email: [email protected]
🌐 Website: THIRDCOASTAW.COM
📍 Address: 1314 FM 646 West, Suite 4, League City, TX 77539

01/02/2025

🌟 Mobility Mondays Are BACK! 🌟

We’re excited to announce the return of Mobility Mondays at Third Coast Athletics & Wellness! Join us every Monday night at 7 PM for a class that’s all about improving your movement, preventing injuries, and boosting athletic performance. 💪🧘‍♂️

Details:
✅ FREE for all members
✅ Only $5 for non-members
✅ Open to all fitness levels

This class is perfect for:
✨ Enhancing flexibility and range of motion
✨ Preventing injuries and speeding up recovery
✨ Supporting better performance in your workouts

Let’s start the week off right with intentional movement and self-care. Whether you’re a seasoned athlete or just getting started, this class will help you feel better, move better, and perform better. Don’t miss it!

Members can sign in through Wodify App.
Non-Members can sign in by the link: https://thirdcoast.wodify.com/OnlineSalesPage/Main?q=Classes%7COnlineMembershipId%3D241262%26ProgramId%3D0%26LocationId%3D10564%26EmployeeId%3D0

📍 1314 FM 646 West, Suite 4, League City, TX 77539
📞 (346) 833-0129 | 📧 [email protected]
🌐 THIRDCOASTAW.COM

Tag your workout buddy and spread the word! 🙌 See you Monday at 7 PM!

12/30/2024

Hey Chat GPT, make me an image inviting people to Join Our Sneakers for Good Sneaker Drive! 🤣🤣🤣

We’re thrilled to announce our partnership with Sneakers for Good to make a difference in our community and beyond! 🌎

Here’s how you can help:
👟 Bring your gently used sneakers or athletic shoes to Third Coast Athletics & Wellness now until the end of January .
📍 Drop-off Location: 1314 FM 646 West, Suite 4, League City, TX 77539.

Why donate?
✔️ Support micro-enterprise programs in developing nations.
✔️ Keep shoes out of landfills and help the environment.
✔️ Make a positive impact, one step at a time!

We’re accepting ALL sizes and styles of sneakers (please, no boots bor dress shoes). Spread the word, clean out your closet, and help us give your sneakers a second life!

📞 For more info: Call us at (346) 833-0129 or email [email protected].

Let’s prove that our community can make a difference—together! 💪👟

12/28/2024

Feel it, process, get up, push on! Catch the full Ep of the OTG Podcast.
Link in Comments!
fil .htx .wzdm

Overcoming Injury And Staying Strong 12/20/2024

We got to speak or rehab/recovery, injury and prevention along with the mental battles that come with that on the OTG Podcast! Check it out on all streaming platforms.
Only The Greatest!

Overcoming Injury And Staying Strong On this episode of Only The Greatest Podcast, we’re joined by Alex from Third Coast Athletics and Wellness to discuss the deep connection between injuries, r...

12/11/2024

🎁 Holiday Sale Alert! 🎁
'Tis the season for giving—and treating yourself! 🎄✨
Now through December 24th, Third Coast Athletics & Wellness is offering an incredible Buy One, Get One Half Off deal on: ✅ All New Memberships✅ All Services
💥 No Limit! Buy as many as you like for yourself or as the perfect gift for family and friends. 💥
Give the gift of health, confidence, and wellness this holiday season—or take this opportunity to crush your own fitness goals! 🎅💪
📞 Contact Info:Phone: (346) 833-0129
📧 Email: [email protected]
🌐 Website: THIRDCOASTAW.COM
📍 Address: 1314 FM 646 West, Suite 4, League City, TX 77539

🎁 Don’t wait—this deal ends when the clock strikes midnight on Christmas Eve! 🌟 Tag someone who needs to see this and let’s make this holiday season the healthiest one yet! 🎅🎁💪

12/11/2024

We listen and we don’t judge — gym addition ✨👇🏻💬

12/09/2024

🌟 Mindful Monday: Listen to Your Body 🌟

Your body is always talking—are you listening? 🤔💬

It’s easy to push through the hustle, but taking time to tune in can make all the difference:
💪 Feeling tired? Rest isn’t weakness—it’s strength in recovery.
🍎 Feeling sluggish? Fuel up with nutritious foods that energize you.
🏋️‍♂️ Feeling ready? Crush your goals with movement and focus.

Your body knows what it needs; honor it by listening. 🔥 What’s one way you’ve listened to your body today? Let us know below! 👇

Contact Info:
📞 Phone: (346) 833-0129
📧 Email: [email protected]
🌐 Website: THIRDCOASTAW.COM
📍 Address: 1314 FM 646 West, Suite 4, Dickinson, TX 77539

Want your business to be the top-listed Gym/sports Facility in League City?

Click here to claim your Sponsored Listing.

Videos (show all)

It’s always better with a partner!! Suffering is inevitable in the journey toward growth, but you don’t have to go throu...
Give the Best for YourselfYou deserve the BEST version of YOU. ✨Every day is an opportunity to show up, not just for the...
✨ Fight for Your JoyJoy isn’t something that just happens—it’s something worth fighting for. 💪 In the chaos of life, the...
🧠💔 When It Feels Like Too Much...We all have those days. The moments when the weight of life feels unbearable, and the m...
❤️ Gratitude Changes Everything.When we pause to appreciate the journey, the struggle, and the small victories, life fee...
💪 Embrace the Struggle. Finish Strong.The struggle is where growth happens. It’s where you find your strength, your grit...
💪 Just TRY IT!What’s stopping you from taking the first step? You’ll never know what’s possible until you give it a shot...
🎥🧠 It’s All in Your Mind.Your mind is your most powerful tool—or your biggest obstacle. The limits you feel? They’re jus...
🎥💪 KEEP WORKING.The results don’t come overnight. The growth doesn’t happen without the grind. Every rep, every drop of ...
🎥💪 Got to Make a MoveIf you want something to change, you’ve got to take the first step. 🚶‍♂️ Change doesn’t happen by w...
🎥💪 Training Options for EVERYONE at Third Coast Athletics & Wellness!No matter your age, ability, or fitness level, we’v...
In 2025 we be running down our goals like this!! Are you with us?!

Location

Address


1314 FM 646 Road W, Suit 4
League City, TX
77539