01/21/2025
❄️ Happy Snow Day from Third Coast Athletics & Wellness! ❄️
We want to see your snow photos! 📸 Drop them in the comments below and let’s celebrate this rare Texas snowfall together! ☃️❄️
Remember to stay safe and warm out there, and don’t forget to enjoy the beauty of today!
📞 Phone: (346) 833-0129
📧 Email: [email protected]
🌐 Website: THIRDCOASTAW.COM
📍 Address: 1314 FM 646 West, Suite 4, League City, TX 77539
01/07/2025
Huge shout out to Tyler at League City Glass & Mirrors! He got out here quickly, removed the glass from my door and then went above and beyond to tighten up the door jam that had me locked out all morning! He is today’s TCAW hero!! (We really do be stacking up some hero’s over here 🤣)
01/04/2025
🎉 New Year, New Moves, New Tunes! 🎶
It’s 2025, and we’re all kicking things into high gear! 💪 Whether you’re crushing your workouts or just getting started, the right playlist can make all the difference. 🎧🔥
Drop a link to your favorite workout playlist in the comments and check out what others are vibing to! Who knows? You might find your next go-to jam. 🕺💃
TAG YOUR FRIEND WITH POOR MUSIC CHOICES 🤣 and help them level up their playlist game!
👇 Let’s hear those beats! 🎵
Contact Info:
📞 Phone: (346) 833-0129
📧 Email: [email protected]
🌐 Website: THIRDCOASTAW.COM
📍 Address: 1314 FM 646 West, Suite 4, League City, TX 77539
01/02/2025
🌟 Mobility Mondays Are BACK! 🌟
We’re excited to announce the return of Mobility Mondays at Third Coast Athletics & Wellness! Join us every Monday night at 7 PM for a class that’s all about improving your movement, preventing injuries, and boosting athletic performance. 💪🧘♂️
Details:
✅ FREE for all members
✅ Only $5 for non-members
✅ Open to all fitness levels
This class is perfect for:
✨ Enhancing flexibility and range of motion
✨ Preventing injuries and speeding up recovery
✨ Supporting better performance in your workouts
Let’s start the week off right with intentional movement and self-care. Whether you’re a seasoned athlete or just getting started, this class will help you feel better, move better, and perform better. Don’t miss it!
Members can sign in through Wodify App.
Non-Members can sign in by the link: https://thirdcoast.wodify.com/OnlineSalesPage/Main?q=Classes%7COnlineMembershipId%3D241262%26ProgramId%3D0%26LocationId%3D10564%26EmployeeId%3D0
📍 1314 FM 646 West, Suite 4, League City, TX 77539
📞 (346) 833-0129 | 📧 [email protected]
🌐 THIRDCOASTAW.COM
Tag your workout buddy and spread the word! 🙌 See you Monday at 7 PM!
12/30/2024
Hey Chat GPT, make me an image inviting people to Join Our Sneakers for Good Sneaker Drive! 🤣🤣🤣
We’re thrilled to announce our partnership with Sneakers for Good to make a difference in our community and beyond! 🌎
Here’s how you can help:
👟 Bring your gently used sneakers or athletic shoes to Third Coast Athletics & Wellness now until the end of January .
📍 Drop-off Location: 1314 FM 646 West, Suite 4, League City, TX 77539.
Why donate?
✔️ Support micro-enterprise programs in developing nations.
✔️ Keep shoes out of landfills and help the environment.
✔️ Make a positive impact, one step at a time!
We’re accepting ALL sizes and styles of sneakers (please, no boots bor dress shoes). Spread the word, clean out your closet, and help us give your sneakers a second life!
📞 For more info: Call us at (346) 833-0129 or email [email protected].
Let’s prove that our community can make a difference—together! 💪👟
12/20/2024
We got to speak or rehab/recovery, injury and prevention along with the mental battles that come with that on the OTG Podcast! Check it out on all streaming platforms.
Only The Greatest!
Overcoming Injury And Staying Strong
On this episode of Only The Greatest Podcast, we’re joined by Alex from Third Coast Athletics and Wellness to discuss the deep connection between injuries, r...
12/13/2024
Just remember this name! I’m calling it. He will go as far as he wants to go! This little athlete out works 97% of all athletes. Starts early, stays late and gives 110% every time. He will go far in life!
Wyatt Wirth #2 P*e Wee League City Cowboys - 2024 STYFA Season Individual Highlights
Wyatt Wirth #2 P*e Wee League City Cowboys - 2024 STYFA Season Individual HighlightsDaParson [email protected]
12/11/2024
🎁 Holiday Sale Alert! 🎁
'Tis the season for giving—and treating yourself! 🎄✨
Now through December 24th, Third Coast Athletics & Wellness is offering an incredible Buy One, Get One Half Off deal on: ✅ All New Memberships✅ All Services
💥 No Limit! Buy as many as you like for yourself or as the perfect gift for family and friends. 💥
Give the gift of health, confidence, and wellness this holiday season—or take this opportunity to crush your own fitness goals! 🎅💪
📞 Contact Info:Phone: (346) 833-0129
📧 Email: [email protected]
🌐 Website: THIRDCOASTAW.COM
📍 Address: 1314 FM 646 West, Suite 4, League City, TX 77539
🎁 Don’t wait—this deal ends when the clock strikes midnight on Christmas Eve! 🌟 Tag someone who needs to see this and let’s make this holiday season the healthiest one yet! 🎅🎁💪
12/11/2024
We listen and we don’t judge — gym addition ✨👇🏻💬
12/09/2024
🌟 Mindful Monday: Listen to Your Body 🌟
Your body is always talking—are you listening? 🤔💬
It’s easy to push through the hustle, but taking time to tune in can make all the difference:
💪 Feeling tired? Rest isn’t weakness—it’s strength in recovery.
🍎 Feeling sluggish? Fuel up with nutritious foods that energize you.
🏋️♂️ Feeling ready? Crush your goals with movement and focus.
Your body knows what it needs; honor it by listening. 🔥 What’s one way you’ve listened to your body today? Let us know below! 👇
Contact Info:
📞 Phone: (346) 833-0129
📧 Email: [email protected]
🌐 Website: THIRDCOASTAW.COM
📍 Address: 1314 FM 646 West, Suite 4, Dickinson, TX 77539