04/19/2023
So proud of this Mama right here! Bethany has been doing Pilates since before her pregnancy and continues throughout. She is now 39 weeks and plans to keep coming until delivery. I am so impressed by her consistency and dedication to her fitness routine! πππ
01/18/2023
Always encouraged by βfeet in strapsβ vibes (even if visions of magic circles dance in your head)ππͺππ ββββββββ
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Inspired by ββββββββ
12/01/2022
Frederick Stretch Therapy (formerly Fascial Stretch Therapy) is offered at Pilates on the Deck! We offer 30min, 45min, and 90min sessions.
10/21/2022
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08/05/2022
Donβt know if weβre rockstars at POTDβ¦ but definitely love this!
Shoutout to the instructors who are basically off the grid, but are doing incredible work β₯οΈπ₯°ββββββββ
I see you & know youβre out there. Your clients DEFINITELY appreciate you!!! πββββββββ
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08/03/2022
Super excited about this! β€οΈβ€οΈβ€οΈ
06/21/2022
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05/05/2022
Pilates hair, donβt care ππ±πΎββοΈππ»ββοΈπ©π»βπ€