We offer CrossFit classes, CrossFit kids classes, and personal training to people of all ages and ex
Operating as usual
11/24/2024
THANKSGIVING WEEK SCHEDULE:
Mon-Wed (Normal Classes)
Thur-Friday (Late morning Classes only)
Saturday (Normal Classes)
Sunday Spanish class (Cerrada)
Give thanks, enjoy, love each other!
See you tomorrow!
They Envy the results, but…
11/17/2024
La Clase en Español la partiò hoy con 20 minutos de puro cardio!
Nos vemos Mañana! En la casa de todos “U CAN CROSSFIT”
11/15/2024
YOU ARE DIFFERENT! You are not going to pack the globo gyms the first Week of January. You will jump ahead and start now. Work on your health, reach goals along the way. Side by side with a great team of certified coaches, a great program and an amazing community here at UCAN. See you soon!
11/10/2024
These are some of our U CAN RUN CLUB members.
They have been constantly crushing some Runs this year!
Way to go guys!!!
See you On Monday at the box!
11/05/2024
Bring your own Bicycle. If you have an extra one, bring it too. If you don’t have one, don’t worry! we got some nice bikes at the gym. This is a workout for all Levels and friends are welcome to join us for free.
7:00 AM and 8:30 AM
11/03/2024
Come and set the tone for the rest of the week!
See you tomorrow 1251 Butler RD League City TX
10/31/2024
We’re bonding, one bench press at a time!
10/29/2024
I know your struggle.
🙌🏽This high five is to remind you that every rep counts, even on the tough days.
🙏🏽This is me standing beside you, knowing that progress isn’t always linear.
📣This is me cheering you on because we’re in this together-every challenge makes us stronger. Keep pushing!
10/27/2024
Pick your class time!
Classes are one hour.
MONDAY-FRIDAY
5am
6:00AM (M/W/F)
8:15am
9:15am (M/W/F)
3:30pm
4:30pm
5:30pm
6:30pm
Saturday
7:00 and 8:30AM
Spanish Class
Sunday 7:00
“Skip the fancy gear—focus on functional movements and real work. Progress comes from consistency, not equipment. Every rep is a step closer to your goals! 💪 ”
10/17/2024
Most of the time, the gym is your “Me Time”
Enjoy it! And do it often!
See you tomorrow for another hour of Fitness.
10/13/2024
You got goals. We got tools, and great coaches to help you achirve them.
10/12/2024
FRIDAY OCT 25th!
Come and Dance some Salsa y reggaetòn!
Also or Mainly come for the food!
Here’s our Class Schedule. Which class can you come to?
MONDAY-FRIDAY
5am
6:00AM (M/W/F)
8:15am
9:15am (M/W/F)
3:30pm
4:30pm
5:30pm
6:30pm
Saturday
7:00 and 8:30AM
Spanish Class
Sunday 7:00
10/09/2024
We are here for you!
10/09/2024
We are turning 14!!!
the.change.0001 gave us this to celebrate on Friday!
COME JOIN US FROM 4PM-7:30 PM
We are having a food truck, bouncy house, a 360 photobooth. And the AWARD CEREMONY to crown the winners of our In House COMP.
10/03/2024
You worked out today! 🙋🏽♂️🙋🏽♂️
| Monday | 5am - 10:15am |
| 3:30pm - 8:30pm | |
| Tuesday | 5am - 10:15am |
| 3:30pm - 8:30pm | |
| Wednesday | 5am - 10:15am |
| 3:30pm - 8:30pm | |
| Thursday | 5am - 10:15am |
| 3:30pm - 8:30pm | |
| Friday | 5am - 10:15am |
| 3:30pm - 8:30pm | |
| Saturday | 8am - 11am |
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