06/12/2026
Muscle is one of the most reliable longevity markers we have, which means strength training is maintenance for your body.
This Men's Health Month, start with a plan built around you at southshorefitness.com and build the strength that carries you further.
The Fitness Center at South Shore Harbour
We are a private health club located in the South Shore Harbour area of League City.
06/10/2026
Summer is here, and is marking the season with three June specials worth booking.
The Restorative Glow Up Wrap and the Eminence Fire and Ice Facial are available all month long. The 80-minute deep heat therapy massage is this month's Father's Day feature, recovery he will actually feel but would never book for himself.
Bella Vita is open to members and non-members. Call (281) 334-7540 or book at southshorefitness.com/spa-league-city-tx
06/05/2026
National Running Day, and the outdoor track has the best view in League City to mark it. When the Texas weather has other plans, the indoor track is ready.
Both are part of the membership at and
through June 30, you can join for 50% off enrollment with no contract.
Start at southshorefitness.com
The Fitness Center at South Shore Harbour
We are a private health club located in the South Shore Harbour area of League City.
05/24/2026
Meet Matt, our Fitness Director and proof that the best trainers never stop training themselves.
30+ years at The Fitness Center. A Master's degree in Exercise Physiology and Biochemistry. Twenty Ironman races. A certified triathlon coach. And this month, first place in the Masters 50K at the Gulf Coast Grind with a fourth place finish overall.
When Matt builds a program for you, it is not guesswork. It is the kind of training that comes from decades of study, certification, and actually doing the work himself.
Trainers at are degreed or certified because that is the standard we hold ourselves to.
Stop by the front desk or call (281) 334-2560 to book a session with Matt or any member of our team.
Schedule a Tour | Fitness Center At South Shore Harbour
Ready to see what we offer? Schedule a tour at the Fitness Center at South Shore Harbour today! Click here to book your visit!