Cultivate Performance TN

Don’t wait till summer to start really training. Even just coming 1x a week right now can set up everything to see HUGE gains this summer.

Or you can wait and end up playing like 🗑️ this summer because you don’t start seeing real gains till the fall. Your pick… 🤷🏼

Disappointed with how your season went this summer?Tired of throwing slow and being in pain? Visit our website to contact us‼️

👉🏻cultivateperformancetn.com
https://

College Summer Development Program‼️

Excited to announce we will be partnering with Midsouth Pitch Lab and The Dugout this summer for our College Development Program. Here is what the program entails-

Assessments:
Movement screening- injury history and full joint by joint ROM assessment.
Strength- Upper and lower body force measurements.
Throwing- Mechanical analysis W/ trackman report for pitchers.
Hitting- Swing assessment for hitters.

Training:
-Up to 4 days a week of in-person training W/ remote options available.
- Individualized Strength and Conditioning Programs.
- Mobility/Arm Care.
- Individualized Throwing Programs
- Weekly live AB's
- Option for weekly bullpens W/ trackman data for pitchers
- Weekly hitting sessions using the HitTrax and hack-attack

Nutrition:
Monthly individual nutrition meetings W/ meal planning.
Contact us through the link in our bio!