Moon Dragon Fitness LLC is a health and fitness company providing personal trainer services.
Personal training services are provided to meet each clients specific needs and interests. Options may include some or all of the following: strength, cardio, flexibility, stability, martial arts, and or stress/anxiety reduction exercises.
07/09/2026
Qigong class = Thursdays at 10:00am
Are you a Lebanon County resident and over 60 years old?
If so, you are welcome to come participate in our Qigong class at the Maple Street Lebanon Senior Center.
Qigong consists of slow movements harmonized with deep breathing.
Cultivating full range of motion in all movement patterns and encouraging balanced blood flow while using our lungs to full capacity.
Come join us every Thursday at 10:00am 😌
Kickboxing Cardio !!!
Today at 7:00pm !
Come join us 🥊
07/04/2026
Thank you to everyone who came out for class at South Hills Park this morning.
A nice slow mobility session always feels great ! Connecting mind and body to cultivate a relationship with our physical self.
Next week we will be back to a cardio session- weather permitting!
We will be having classes tomorrow morning at South Hills Park !
9:00am = Kung fu weapons forms
10:00am = slow mobility patterns in place of cardio.
See you there!!!
07/01/2026
Kickboxing Cardio will be postponed this week due to extreme heat conditions.
06/27/2026
Classes will be held indoors at the Lebanon Valley Mall this morning!
9:00am = Fitness with Weapons
10:00am = Cardio Fitness
See you then !
Kickboxing Cardio !!!
Every Wednesday at 7:00pm
🥊 see you then ! 😉
06/24/2026
Congratulations to these two fellows moving into the next Phase of their kung fu training.
After two years of consistency - they earned it.
Kung Fu Club = every Tuesday at 7:00pm at the Lebanon Valley Mall