The Strength Collective

The Strength Collective 24/7 Memberships
Youth Training, Adult Barbell Club, In App Progress Tracking, Pilates & More! The main adult group training class is Crosstrain.

The Field Training Center houses all adult group training, athlete training, and the Lebanon Barbell Club for The Gym 24/7. Crosstrain is a complete training class consisting of kettlebells, steel mace, suspension training, steel clubs, sandbags, and circuits. 15 class options a week gives maximum flexibility with your schedule. We pride ourselves on taking the time to teach our members the proper way to use the tools we introduce. All Crosstrain classes are uniquely developed and ran by Tim Cole. Tim has a Masters degree in exercise science, is a level 2 USAW weightlifting coach, a certified strength and conditioning specialist (CSCS) through the NSCA, is a Dragon Door HKC kettlebell trainer, a Strong First kettlebell trainer, an Onnit kettlebell specialist, an Onnit steel mace specialist, an Onnit steel club specialist, and a Human Trainer suspension trainer master trainer. The Field Training Center is also the home of Lebanon Barbell Club. Lebanon Barbell Club is open to youth and adults interested in learning weightlifting. Lebanon Barbell club is home of a youth national champion, 3 state champions, and 3 state records, in only 1 year of existence. The Field training center is also the site of Lebanon's premier athlete strength and conditioning program. For over a decade Tim has trained athletes of all sports and backgrounds and has had multiple All-State athletes as well as aiding athletes in receiving scholarships at the NAIA, NCAA divsion III, II, and I levels. Also offered at the Field are multiple other adult group training options including; Barre, Pound, and Zumba.

✨ CORE & CURLS MEMBER FEATURE: LAUREN ✨Hi, I’m Lauren! I joined Core & Curls because I was ready to start taking control...
09/14/2026

✨ CORE & CURLS MEMBER FEATURE: LAUREN ✨

Hi, I’m Lauren! I joined Core & Curls because I was ready to start taking control of my health.

I had looked at other online programs, but when Danielle started Core & Curls, I knew I wanted to be part of it. She gets what real life looks like being a wife, a mom, working, raising kids, and trying to take care of yourself somewhere in the middle of it all.

The workouts fit into my busy schedule, they’re always different, and I can do them right from home. But my favorite part has been the community and encouragement.

Life happens. Sick kids? It’s okay. McDonald’s fries and a Diet Coke for lunch? It’s okay. 😂 You don’t have to be perfect. Danielle meets you where you are, coaches you through it, and keeps cheering you on.

More than anything, Core & Curls has given me confidence again after having two kids and that has meant so much to me.

If you’re busy and just want to start taking back control of your health, I absolutely recommend Core & Curls. 🤍

— Lauren

An amazing weekend spent with some of my favorite women, learning from an incredible instructor who poured so much knowl...
09/13/2026

An amazing weekend spent with some of my favorite women, learning from an incredible instructor who poured so much knowledge into us. 🤍

Thank you, Shauna, for sharing your experience, your passion, and so much valuable knowledge with us. We’re leaving this weekend inspired, challenged, and even more excited about what’s ahead.

We completed a large portion of our Pilates training this weekend, and we can’t wait to continue growing as instructors and bringing everything we’re learning back to our clients here in Lebanon.

You’ll start seeing more intermediate movements incorporated into our classes as we continue to expand our Pilates instruction, while still making every class approachable and welcoming.

Class openings for Wednesdays 5:30pm and Saturdays 8:00am in the comments 🤍

We are closed Labor day, with the exception of 8:45am Core & Curls and Monday Pilates starting. We have one mat for Mond...
09/06/2026

We are closed Labor day, with the exception of 8:45am Core & Curls and Monday Pilates starting.

We have one mat for Monday Pilates.
Link in comments to save your mat. ✨️

First official selfie in the selfie mirror.
09/03/2026

First official selfie in the selfie mirror.

The Strength Collective merch is here! 🖤We have stickers, keychains, cups, bags, apparel, and so much more, and we’re in...
09/02/2026

The Strength Collective merch is here! 🖤

We have stickers, keychains, cups, bags, apparel, and so much more, and we’re incredibly excited to share our space with you!

Stop by and see us Monday through Thursday from 3:30–6:30 p.m. While you’re here, you can:
• Shop our new merch
• Get your athlete signed up to train with USA Weightlifting National Coach Tim Cole
• Explore our group classes
• Learn about our 24-hour memberships

There are so many ways to get stronger here. Come find yours.

Check out The Strength Collective’s September class and training schedule! 🖤We’ve added FOUR new Pilates classes! Drop-i...
08/31/2026

Check out The Strength Collective’s September class and training schedule! 🖤

We’ve added FOUR new Pilates classes!

Drop-ins are available, but classes are already close to full, so grab your spot while you can.

Athlete training is also in full swing, with our after-school sessions officially scheduled!

Different passions. Different goals. Different ways to grow stronger.
All within one community.

Welcome to The Strength Collective.

08/26/2026

New Pilates classes beginning September 2nd!

Come learn and grow alongside us!

Each class will be limited to eight people so we can provide plenty of individual instruction, demonstrate movements, and help you become comfortable with the Pilates format. Expect lots of teaching, cueing, and guidance!

Weekly Class Schedule:

💗 Monday at 6:30 p.m.
💗 Wednesday at 6:00 a.m.
💗Wednesday at 5:30 p.m.
💗Saturday at 8:00 a.m.

Pilates is a practice that builds with consistency, so we highly recommend reserving your spot for the entire month. Monthly enrollment guarantees your mat each week, no chasing open spots!

Mats are provided, but you’re always welcome to bring your own.

Individual class signup links will be posted in the comments below. If you’re interested in monthly enrollment, please send us a direct message and we’ll provide the link.

We can’t wait to learn, grow, and practice with you! 🖤

Address

1243 Deadra Drive
Lebanon, MO
65536

Opening Hours

Monday 3:30pm - 6:30pm
Tuesday 3:30pm - 6:30pm
Wednesday 3:30pm - 6:30pm
Thursday 3:30pm - 6:30pm

Telephone

+14179912066

Website

Alerts

Be the first to know and let us send you an email when The Strength Collective posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to The Strength Collective:

Shortcuts

Share

Category