09/24/2022
Fluid Flow Yoga
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Creating a new person with each practice. Improving your unique abilities to achieve your degree of perfection.
09/24/2022
I was interviewed by Channel 9 News in Cincinnati. It was about teaching yoga to Vetrans with PTSD. It will be aired this coming Monday at 6 PM.
02/28/2018
Yoga for anxiety and depression - Harvard Health A growing number of studies indicate that yoga may be a beneficial treatment for mental health issues such as anxiety, depression, and post-traumatic stress disorder.
A yoga teacher is an expert about the teachers own body
Meditation does not cure the body or the mind. It helps calm the mind and relax the body.
A yoga teacher guides the class with suggestions.
A yoga teacher is not a therapist unless they are licensed
A yoga teacher is not a doctor
A yoga teacher cannot make a student happy
A yoga Teacher controls the space and the class only.
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Lebanon, OH
45036