Crossfit Acernus

Yoga menu for the month of December!

We are better in every way!

"If you do it over there, it's only because you were doing it here first and then took it." 🎙️ “Live Podcast Jocelyn Rylee, Matt Souza, Jenn Pishko, and James Hobart” — check it out wherever you listen! (Apple, Spotify, YouTube, and more.) Watch here → https://youtube.com/live/pC4YBHfAuuU

The 5:30 a.m. Crew came through today. Happy Halloween, if you're looking to get into the best shape of your life with an awesome group of people... this is the place to be!

Now offering Yoga to all. Only $10/class.

Try yoga for FREE!

Our very own athlete!

Lebanon woman, 62, defies expectations with CrossFit Games finals appearance When Christa Winslow placed her online submission for the semifinal stage of the 2025 Age-Group Crossfit Games, her goal was to place 33rd and improve from last year. Instead, she placed 19th, making...

This is how in depth our training is. We're not in high school anymore. We know more. About your fitness than your regular personal trainer is even aware of.

Tell Show Do Check is a simple system that ensures the developing trainer implements 3 of the 6 essential areas of effective training; Demonstration, Teaching, and Seeing. Tell them what they’re about to do. Show them what it looks like. Have them do it, and check for understanding. #MyCFLevel2 #CrossFitEducation #Coaching

And Free yoga for all for the month of September!!

Last workout of the night!