All in one welcoming, local, family-owned space. Olinda is a 2011 graduate of MBI (Mind Body Institute) in Nashville.
WELLCo Lebanon is your local destination for whole-body wellness, offering Massage Therapy, Pilates, Group Fitness Classes, Personal Training, and Personalized Wellness services. She offers many modalities of massage: Swedish, Deep Tissue, Neuromuscular, Fascia Release, Sports, Trigger Point, Cupping . Olinda specializes in a heartfelt, nurturing massage. She tailors each session to each client’
09/03/2026
✨ **TWO GREAT CHANCES TO MOVE WITH US TOMORROW!** ✨
💪 **4:14 TRX Core** — 9:30 AM
🧘♀️ **WELL Pilates** — 5:30 PM
Come get stronger, move better, and leave feeling **energized!** 💫
💲 **Pre-register: $15**
💲 **Drop-in: $18**
📍 1633 W Main St., Bldg 400, Lebanon
👉 Reserve your spot at **wellcolebaon.com**
**Hope to see you soon!** 🤩
09/02/2026
We are thrilled to add Gladeville community to our weekly rotation! Hope to see you all this Thursday and Friday at the DG. Stay cool! 😎 ☕️
09/02/2026
Manual Lymphatic Drainage is a specialized massage technique that encourages the natural circulation of lymph fluid throughout the body, promoting detoxification and reducing swelling. This gentle, rhythmic manipulation aids in enhancing immune function and alleviating discomfort from various conditions.
This is a very light and relaxing massage but provides many benefits. If you have any questions or would to schedule Manual Lymphatic Drainage please text/call 206-793-7799. You can also book online by clicking the link in my bio.
09/01/2026
✨ **TWO GREAT CLASSES TODAY!** ✨
🧘♀️ **WELL Pilates** — 9:30 AM
💪 **TRX** — 5:30 PM
Come move, strengthen, and feel your best! 💫
💻 **Pre-register for $15:** wellcolebaon.com
🚪 **Drop-in:** $18/class
📍 **1633 W Main St., Bldg 400**
We’d love to see you! 🤩
08/31/2026
Needing a weekday massage while waiting for Fall weather? 🍁
You can click the link in my bio to book.
Or, text/call 206-793-7799
08/31/2026
🇺🇸 **HOLIDAY WEEK CLASS SCHEDULE!** 🇺🇸
Get your movement in before the Labor Day weekend! ✨
**TUESDAY**
🧘♀️ 9:30 AM — **WELL Pilates**
💪 5:30 PM — **Rooted at the WELL TRX**
**THURSDAY**
💪 9:30 AM — **Rooted at the WELL TRX**
🧘♀️ 5:30 PM — **WELL Pilates**
**FRIDAY**
🚫 **NO CLASS**
**SATURDAY**
🧘♀️ 10:30 AM — **WELL Pilates**
✨ **Pre-register online for $15** or **drop-in for $18!**
🌐 [**wellcolebaon.com**](https://www.wellcolebaon.com/)
Have a **happy, safe, and blessed Labor Day Weekend!** 🇺🇸
We look forward to seeing you soon! 🤍
08/28/2026
🔥 **TWO GREAT CLASSES TOMORROW!** 🔥
💪 **TRX** **Strength & Core "ROOTED AT THE WELL" — 9:00 AM**
🧘♀️ **WELL** **Pilates — 10:30 AM**
Come move, strengthen & feel GOOD! ✨
💰 **Pre-register $15 | Drop-in $18**
👉 **Reserve your spot:** **wellcolebaon.com**
**Hope to see you there! 🤩**
08/27/2026
✨ **CLASS TONIGHT AT 5:30 PM!** ✨
Come move, connect, and feel your best! 💪🏼✨ We’d love to have you join us tonight!
🌿 **Pre-register online:** $15
🌿 **Drop-in:** $18
Bring your energy, and we’ll bring the movement! 🤩
**See you at 5:30 PM!**
08/26/2026
✨ **Two Opportunities to Move Tomorrow!** ✨
Join us for one—or both! 🤍
💪 **TRX — 9:30 AM**
🧘♀️ **Pilates — 5:30 PM**
✨ **Pre-register for just $15**
✨ **Drop-in: $18**
Come move, strengthen, connect, and leave feeling refreshed and energized!
We hope to see you soon! 🤩
🌿 **Reserve your spot online:** wellcolebaon.com
08/26/2026
Bad news if you’re a new runner: More than half (~55%) of all runners experience a running-related injury in a given year. The good news is that if you do experience an injury, you don’t have to deal with it alone. We have all the tools you need to diagnose and treat your injury quickly and effectively! Need help with a running injury? Give us a call at (615) 444-2234 or schedule online at cumberlandspine.com