The New Total Body Fitness

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The New Total Body Fitness 24 Hr. Gym/Fitness Facility
Private Showers and Bathrooms
Over 25 yrs combined experience in Persona

10/27/2026

POV: you finally found your gym. 💛

Six members, six different workouts, one floor that’s open 24/7/365. Your phone is your key, and the infrared sauna comes with every membership.

Join the family, link in bio.

10/26/2026

Figure and women’s physique girls, this one’s for you 👀

IFBB Pro MelissaSerrano_ifbbpro is coming to TBF to work with you on your posing, your stage walk and your transitions. She competes as a figure pro and is moving up to women’s physique, so she knows exactly where you are.

POSE WITH THE PROS
Saturday, Nov 7 · 12–2 PM
Total Body Fitness · Lee’s Summit
FREE

Bikini and wellness? Our other pros have you covered. Guys, Mike’s got you.

Come anytime from 9 AM. F.I.T. Muscle & Joint Clinic is doing free soft-tissue work and adjustments from 9 to 12, and then we pose.

RSVP free at the link in bio 🐝

KCFitness

10/25/2026

This past weekend we got away to Lake Doniphan for Alpha. 🍂

Real conversations.
Big laughs.
Slowing down long enough to listen.

Alpha is a space to explore life, faith and the big questions. Come with your questions, no experience needed. We’d love to have you with us next season. 💛

Comment “ALPHA” and we’ll send you the details.
Deshae Betts | IFBB PRO🌐 Clay Betts Journey Church International

10/16/2026

Flex Friday. 💪

This week’s flex isn’t a mirror pic. It’s showing up, putting in the work, and doing it again next week.

Proud of everyone grinding on the TBF floor this week. Tag someone who showed up for themselves.

New here? 3 full days for $5, link in bio.

10/07/2026

Your back carries you through everything — groceries, grandkids, long days. Time to return the favor. 💪

One dumbbell. One bench. One rep at a time. Strength isn’t built in a day, but it IS built daily.

Come pull your weight with us. $5, 3 days, link in bio.

09/28/2026

🚨 FREE RECOVERY + BRING A FRIEND DAY 🚨

This Saturday, October 3, from 9 AM to 12 PM, **Fit Muscle & Joint Clinic** is coming to Total Body Fitness to take care of our members! 💪

✅ FREE soft tissue work
✅ FREE adjustments
✅ Doors OPEN to the public, so bring a friend, a coworker, your gym-curious spouse 👀

Not a member yet? Come check out the gym for FREE and see why Lee’s Summit trains at TBF. Sign up that day and get an exclusive discount you won’t see anywhere else. 🔥

📍 Total Body Fitness, Lee’s Summit
🗓️ Saturday, Oct 3 | 9 AM–12 PM

Tag the friend you’re bringing 👇

09/18/2026

Want to know what’s normal at Total Body Fitness? Members in their 50s, 60s, and 70s who move better than most people half their age.

Strong backs. Steady balance. Energy to keep up with grandkids. Doctors asking what changed. That’s what consistency looks like a few years down the road, and it never gets old to watch.

That comes from a place built for it — equipment you can actually train on, and a floor full of people who push each other because they want to see you win.

If you’ve been telling yourself you’re past the point where it matters — you’re not. Some of the most inspiring people in this gym started later than you think.

Come see for yourself. 24/7 access, and a community that’ll be glad you came. 🐝

Member Kim Downey Noble
Coach: Deshae Betts | IFBB PRO🌐

09/16/2026

Love What You Do & Love Yourself More 💛

Loving yourself shouldn’t be a once-in-a-while thing. Let us help you make it your daily routine. DM “ROUTINE” or tap the link in bio to get started. 🐝

09/15/2026

Small steps, massive compounding results. 💡

You don’t need to completely overhaul your life overnight or spend 3 hours in the gym every single day to see real change. True transformation isn’t built on extreme, unsustainable bursts—it’s forged in the daily habit of showing up.

Whether you have 10 minutes or an hour today, put in the work and keep moving forward. The magic happens in the consistency.

Ready to build a strategy that fits your life?

1-on-1 Personal Training
Custom Nutrition & Accountability
Contest Prep & Posing Mastery

📍 Total Body Fitness KC (Lee’s Summit, MO)
🔗 Click the link in our bio or send us a DM to start your journey today!

Address

3680 NE Akin Drive #122
Lees Summit, MO
64064

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