F45 Training Lee's Summit

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F45 Training Lee's Summit F45 Training is here to bring you the world’s most innovative workout. Team Training, Life Changing!

No matter the challenge, the strength you build in the studio shows up when it counts. πŸ“ˆ Swipe for the F45 MiniRox highl...
10/04/2026

No matter the challenge, the strength you build in the studio shows up when it counts. πŸ“ˆ Swipe for the F45 MiniRox highlights, and spot the special guest on slide 9.

10/02/2026

How early are you actually arriving to class?
a) always early
b) exactly on time
c) sprinting through the door

10/01/2026

When the trainer says β€œpartner up”… who are you looking for? πŸ‘€

Diagnosed with breast cancer at 29, just two years into building her dream life as an F45 owner with her partner. Everyt...
09/30/2026

Diagnosed with breast cancer at 29, just two years into building her dream life as an F45 owner with her partner. Everything changed for Amanda Silvestre, but she didn’t stop fighting. Through it all, she found strength in movement and her F45 Training Doral community. Swipe to hear her story, and join us Saturday, October 24th, for our Battle Event Series fundraising class in-studio to show your support in the fight against cancer. πŸ’“ Info at the link in bio.

09/30/2026

What’s one thing you’re leaving behind this September? (β€œI’ll start Monday” is already on the list.)

La Cabrera, we’ve arrived. πŸ“ Welcoming  to our family as they officially open their doors in BogotΓ‘! Ready to crush a cl...
09/29/2026

La Cabrera, we’ve arrived. πŸ“ Welcoming to our family as they officially open their doors in BogotΓ‘! Ready to crush a class with us? Follow the studio for all the details, and get your first session locked in.

09/29/2026

Came for the workout. Stayed for the people. Now somehow everyone knows my name. 🩡

09/28/2026

Consider this your sign to lock in. πŸ‘€ One week to go till we kick off . Select your goal. Find your track. Get ready to send it. Contact your studio to sign-up now. *Participating studios only.

09/28/2026

The way one good class can completely change your mood >

07/26/2026

Six weeks from now, you'll be glad you started today. πŸ’™

The time will pass either way. The question is, what will you have to show for it?

Every workout is a chance to get stronger, build confidence, and move closer to the person you want to become. Small steps taken consistently lead to big results. πŸ”₯

Start a trial today and give your future self a reason to thank you. πŸ“²
Click here:
https://f45training.com/studio/leessummit/
Call: 816-705-2845

07/25/2026

Your workouts should make life easier. πŸ’™

Functional fitness isn't about looking good for one hour a day. It's about feeling stronger during the other 23.

From carrying heavy shopping bags to keeping up with your kids, improving your balance, and staying independent as you age, functional training helps you build strength that has a purpose. Every movement at F45 is designed to support the way your body moves in everyday life. πŸ’ͺ✨

Start a trial today and build strength that goes beyond the gym, so you can feel your best every single day. πŸš€
Click here:
https://f45training.com/studio/leessummit/
Call: 816-705-2845

07/25/2026

Fellas... this is your sign. πŸ’ͺ

Strength isn't built by talking about it. It's built one rep, one workout, and one class at a time. Push harder. Lift heavier. Leave stronger. We'll be with you every step of the way.

Start a trial today and see what you're capable of. πŸ“²
Click here:
https://f45training.com/studio/leessummit/
Call: 816-705-2845

07/24/2026

What is F45? πŸ’™

It's more than a workout. It's a complete training experience designed to help you get stronger, fitter, and healthier.

Our 45-minute functional HIIT workouts of over 50 different named workouts divided across four core styles (Cardio, Resistance, Hybrid, and Recovery), built from a database of over 5,000 total unique movements, so no two workouts are exactly the same. Exercises and combinations change. Technology-integrated screens guide every station, expert coaches keep you moving with confidence, and a supportive community helps you stay motivated from your first class to your hundredth. It's science-backed training built for real life and real results.

Start a trial today and experience why millions have made F45 part of their fitness journey. πŸš€ πŸ“²
Click here:
https://f45training.com/studio/leessummit/
Call: 816-705-2845

Today is International Self-Care Day. πŸ’™Self-care is more than taking a break. It's making time for the habits that help ...
07/24/2026

Today is International Self-Care Day. πŸ’™

Self-care is more than taking a break. It's making time for the habits that help you feel your best. Regular exercise can help reduce stress, boost your mood, improve sleep, and support your overall health. πŸ’ͺ✨

Taking 45 minutes for yourself isn't selfish. It's an investment in your physical and mental well-being. You deserve to feel stronger, healthier, and more energized every day. πŸ”₯

Start a trial today and make self-care a habit with workouts that help you feel your best inside and out. πŸ“²
Click here:
https://f45training.com/studio/leessummit/
Call: 816-705-2845

On Thursdays, we do HYROX!πŸ”₯Our team, whether they are training for a race or not, brought amazing energy today and showe...
07/23/2026

On Thursdays, we do HYROX!πŸ”₯

Our team, whether they are training for a race or not, brought amazing energy today and showed us what hard work looks like!πŸ’ͺ⚑

Come join us for a heart-pumping workout focused on HYROX every Thursday! You're going to love it!πŸ˜„πŸ‘

πŸ‘‰Message us at F45 Lee's Summit and claim your spot in our next session!
Click here:
https://f45training.com/studio/leessummit/
Call: 816-705 -2845

07/23/2026

Your goals aren't on vacation just because it's summer. β˜€οΈ

Every workout gets you one step closer to feeling stronger, healthier, and more confident. Future you is already saying thank you. 🀩 πŸŽ‰

Start a trial today and take that first step. πŸ“² πŸ’ͺ
Click here:
https://f45training.com/studio/leessummit/
Call: 816-705-2845

07/23/2026

The version of you six months from now is built by the choices you make today. πŸ’―

One workout. One meal. One habit. Keep stacking the wins. Your future self will be glad you started.

Start a trial today and take that first step. πŸ“² πŸ’ͺ
Click here:
https://f45training.com/studio/leessummit/
Call: 816-705-2845

07/22/2026

There's no secret to getting results. It's simpler than you think. πŸ’₯

Show up. Train with purpose. Stay consistent.

At F45, every 45-minute workout combines functional training, HIIT, and resistance training in a science-backed program designed to build strength, improve fitness, and keep you progressing. The formula works because you do. One workout at a time. πŸ”₯

Start a trial today and discover how simple the path to real results can be. πŸš€ πŸ“²
Click here:
https://f45training.com/studio/leessummit/
Call: 816-705-2845

07/22/2026

Strong women inspire strong women. πŸ’™

Every time you show up, you become stronger than yesterday. You lift more than weights. You build confidence, resilience, and belief in yourself. That strength carries into your career, your family, and your everyday life. ✨

At F45, you're surrounded by women who celebrate every win, encourage every challenge, and remind you that you're capable of more than you think. Together, we're building more than stronger bodies. We're building a stronger community. πŸ”₯

Start a trial today and discover how strong you can become with a community that's behind you every step of the way. πŸ“²
Click here:
https://f45training.com/studio/leessummit/
Call: 816-705-2845

Address

1138 NE Douglas Street
Lees Summit, MO
64086

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