30 minute trainer led sessions
Ladies, if you’ve been looking for a workout that challenges you without leaving you guessing what to do… this is it. 💪🏼💗
Our 30-minute trainer-led sessions are designed to push you, help you build strength, and make sure you’re using proper form every step of the way.
Your first sessions FREE!
BLUSH FITNESS Lee's Summit, MO
24/7 gym for women offering free weights, group fitness classes, personal training, and more!💗
09/01/2026
Staying locked in
during the start of the school year🔒 🔥💪
FIRST MONTH is FREE currently! 👀
DM us now to learn more! 🩷
08/28/2026
💗 WE’RE HIRING! 💗
We are looking for a Support Trainer to join our team! 💪🏼✨
We’re looking for someone who:
✨ Brings positive, high energy to every workout
✨ Is great at helping members with form, modifications & support
✨ Is certified in Personal Training OR currently working toward their certification
📅 Availability needed:
• Monday- Wednesday evening
• Saturday morning
This is the perfect opportunity for someone who loves fitness, loves people, and wants to help women feel strong, confident & supported in their fitness journey. 💗
Think you’d be a great fit—or know someone who would be?! Email us here -
[email protected]
08/27/2026
🔥 NO BOYS. NO JUDGMENT. JUST STRONG WOMEN. 🔥
Ladies, this is YOUR gym. 💪🏼💗
Whether you’re brand new to fitness, getting back into it, or you’ve been crushing workouts for years — you belong here. No matter your fitness level or experience, we’ve got a place for you!
✨ ALL WOMEN
⏰ 24/7 ACCESS
👶🏼 CHILDCARE
🔥 30-MINUTE TRAINER-LED WORKOUTS
🏋🏼♀️ PERSONAL 1-ON-1 TRAINING
📱WORKOUT OF THE DAY RIGHT IN YOUR APP
💗 A COMMUNITY THAT CHEERS YOU ON
This is more than a gym. It’s a place to get stronger, build confidence, make friends, and become the strongest version of YOU.
And right now… YOUR FIRST MONTH IS FREE! 🙌🏼🔥
No matter where you’re starting, we’ll meet you there. Come see why so many women love calling BLUSH their gym. 💕
👇🏼 CLICK THE LINK BELOW TO SIGN UP TODAY!
https://onlinejoin.abcfitness.com/signup/plan?club=31137
08/25/2026
You belong here. 💕
Whether you’re just starting your fitness journey, getting back into a routine, or you’ve been lifting for years—we want you here.
At BLUSH Fitness, we’re more than just a gym. We’re a community of women cheering each other on, getting stronger together, and learning to believe in what our bodies are capable of.
No judgment. No intimidation. No matter your age, experience, or fitness level—there’s a place for you here.
Come see what an all-female gym is all about. 💪🏼✨
Your strongest chapter could start with simply walking through the door.
We are our BLUSH ladies biggest fans!! 🤩😍💪
BLUSH FIT HIIT trainers = best hype girlies 🥳🥳🥳
Love our members!! 🫶🫶🫶
One of a BLUSH trainers favorite moments of the day... is watching the gym go from dark and lonely, to bright and full of strong women 😍🤩
(JK! BLUSH Fitness being a 24/7 gym, it's truly never a lonely place 😉🩷)
08/11/2026
Group workouts build a special kind of power, turning shared sweat and heavy reps into an unstoppable community. 💪
BLUSH Fitness is not just another gym-
You will feel the difference within the pink walls.
Come see for yourself 👀
DM us now to come check it out ✔️ ✅️
30 mins. can HUMBLE you real QUICK! Don't underestimate a 30 min. BLUSH FIT HIIT session 🔥
Here's an upper body workout our girls did during a session!
TABATA TUESDAY STYLE!
Complete each Tabata for 5 total rounds each(20 secs. on, 10 secs. off switching between each movement x5)
❤️🔥TABATA 1️⃣:
●front to lateral raises
●plate ground to overhead
❤️🔥TABATA 2️⃣:
●battle rope slams
●BB push press
❤️🔥TABATA 3️⃣:
●cable/rope tricep overhead extensions
●dips
❤️🔥TABATA 4️⃣:
●chest press machine
●DB alt. power snatches
Give it a swirl! And tag us! 💪
08/04/2026
HELLO AUGUST 🌞 🏫
Interested in seeing what a BLUSH FIT HIIT sessions is all about??? DM us to schedule your free-no obligations- trial session! 🔥
-30 minutes
-trainer led
-small group personal training(8 cap.!)
Click here to claim your Sponsored Listing.
Location
Category
Contact the business
Address
1333 NE Douglas Street
Lees Summit, MO
64086