Active Strength Co.

Receiving text like this one means the WORLD 🌎 TO US‼️

THE GOAL IS TO HELP EACH ATHLETE REACH NEW HEIGHTS…

When all those athletes just happen to be on the same team, MAGICALLY things start to happen.

Looking for a fun fall sport for your little one to get involved in?! Check out this youth Lacrosse program being ran right here In Lee’s Summit.

Sessions will be ran by Lees Summit North Women’s Lacrosse 🥍 Head Coach Jewel Thomas

SMALL GROUP COACHING

Registration DEADLINE September 6th ‼️

This is what sport-specific programming looks like in practice. Active Strength Co. didn't add random exercises to a tennis player's routine-they built a 10-week sequence targeting the exact demands of a serve: rotational power first, then explosive force, then court-specific integration. Each phase had a measurable checkpoint. The result: 12 MPH faster serves and the confidence to trust it under pressure. That's the difference between training hard and training smart.

Meet Coach Jess - The Guy Who Had The Vision

S/o to Kurtz Troy for the ongoing support. 🖼️

🏡 Homeschool families… what if PE became one of your child’s favorite parts of the week?

We’re excited to launch Active Strength Homeschool Fitness, beginning August 10th at Active Strength Co. in Lee’s Summit, MO!

This is more than just exercise it’s a structured movement program designed to help homeschool students build:

✅ Confidence
✅ Coordination
✅ Strength
✅ Balance
✅ Physical literacy
✅ Healthy habits that last a lifetime

Led by Liz Babcock, who brings a background in psychology, elementary education, martial arts, and youth fitness, each class is intentionally kept small (8–12 students) so every child receives personal attention in a fun, encouraging environment.

📅 Monday & Wednesday Mornings
👧 Ages 4–6
🧒 Ages 7–10
🎓 Middle & High School

🎉 Your first class is FREE!

🚨SPOT ARE LIMITED🚨

If you’ve been looking for a positive, engaging fitness program that complements your homeschool curriculum, we’d love to have your family join us.

Sign Up LINK 🔗 https://homeschool-fitness.vibepreview.com

🏡 Homeschool families… what if PE became one of your child’s favorite parts of the week?

We’re excited to launch Active Strength Homeschool Fitness, beginning August 10th at Active Strength Co. in Lee’s Summit, MO!

This is more than just exercise—it’s a structured movement program designed to help homeschool students build:

✅ Confidence
✅ Coordination
✅ Strength
✅ Balance
✅ Physical literacy
✅ Healthy habits that last a lifetime

Led by Liz Babcock, who brings a background in psychology, elementary education, martial arts, and youth fitness, each class is intentionally kept small (8–12 students) so every child receives personal attention in a fun, encouraging environment.

📅 Monday & Wednesday Mornings
👧 Ages 4–6
🧒 Ages 7–10
🎓 Middle & High School

🎉 Your first class is FREE!

🚨SPOT ARE LIMITED🚨

If you’ve been looking for a positive, engaging fitness program that complements your homeschool curriculum, we’d love to have your family join us.

📩 DM us for more information or comment “INFO” below, and we’ll send you all the details!