02/07/2026
February 5th is National Women In Sports Day. As a coach, I want to express my pride for my female athletes who work tirelessly to be their best in their respective sports. It's a privilege to coach and watch them grow into strong, capable athletes.
As an athlete myself, I'm grateful for my teammates who motivate me through every game and practice. We're meant to be in this industry together, and I'm thankful for their talent and camaraderie.
12/18/2025
WAR IS OVER.... because our holiday sale is still live!!! Details below ⬇️
Give yourself (or your athlete) the gift of improvement this season, with online programming!!!! These workouts are via CoachMePlus, an app where I can personalize your athletes workouts and they can do it at the comfort of their own home! 🏠 Perfect for athletes of any level!
PRICING💵:
3 DAYS / WEEK:
• 6 months: $450 →NOW $405
• 1 year: $900 → NOW $720
4 DAYS / WEEK:
• 6 months: $510 → NOW $459
• 1 year: $1020 → NOW $816
5 DAYS I WEEK:
• 6 months: $570 → NOW $513
• 1 year: $1140 → NOW $912
Happy holidays!
- The StrengthWithBethany Fam🎁🎁
12/13/2025
It's timeeeeeee!
HOLIDAY DISCOUNT IS LIVE⏰⏰
⚽️Online training programs NOW 10-20% OFF
🗓️3-5 days/week option
💻Train anywhere
🔥Limited time only
💬DM "christmas" to sign up
10/01/2025
Get ready! My 8-week speed and agility camp is this October! Comment or DM me 'Agility' to secure your athlete's spot - limited spots available for top-notch training!
Are you signed up?!
10/01/2025
Get ready! My 8-week speed and agility camp is this October! Comment or DM me 'Agility' to secure your athlete's spot - limited spots available for top-notch training!
Are you signed up?!
Are you signed up?
09/27/2025
Get ready! My 8-week speed and agility camp is this October! Comment or DM me 'Agility' to secure your athlete's spot – limited spots available for top-notch training!
09/03/2025
Ask me about online programming!!!!! It is perfect for any athlete! Whether you are a high school athlete not pursuing a college career, a student athlete seeking offseason workouts, or an adult looking to elevate your fitness, these workouts are designed just for you!!! And the best part is that you are in the comfort of your own gym! These workouts will help you achieve your athletic goal, no matter where you are!
Ask me about referrals and discounts!!
06/26/2025
I feel so lucky to work with such talented and dedicated athletes! It's incredibly fulfilling to see them grow, develop their skills and showcase their passion for their sport and training. Some kind words from clients are shared above! This is why I do what I do!
06/25/2025
My website is live!!!! Click the link to explore pricing, training packages, and session videos.
🔗⬇️
https://ndved12.wixsite.com/strength-with-beth-1