BLUSH Boot Camp - Lee's Summit

🧘‍♀️ It’s time to slow down, breathe, and pour back into YOU. 💗

Life gets busy, and we’re constantly taking care of everyone else. This is your reminder to take one hour just for yourself.

Join us for a relaxing Yoga Flow with Misha as we stretch, unwind, and reset both mind and body. Whether you’re brand new to yoga or have been practicing for years, all experience levels are welcome!

✨ Reduce stress
✨ Improve flexibility
✨ Release tension
✨ Leave feeling refreshed and recharged

📅 Thursday, July 23
🕢 7:30 PM
📲 BLUSH Lee’s Summit members: Reserve your spot in the app!
💲 Non-members: Just $10 to drop in! Email [email protected] to reserve your spot.

Grab a friend, bring your mat, and give yourself the gift of movement and mindfulness. We can’t wait to see you there! 💕

Week 1 of 6 starts MONDAY!!

End of Summer Glow is this cycle’s theme!!

This 6-week cycle is designed to help you build strength, improve upper-body power, and finish the summer feeling stronger than ever. We'll be progressing toward a Strict Press Max Out in Week 6 while continuing to develop movement quality, confidence under the bar, and progressive overload . 💪✨

Happy Birthday to the heart and soul of our gym Shareena Woodlee! 👑🎉

Today we're celebrating our QUEEN! 💖 The woman who somehow does it all—and always with a smile. From cheering us through our toughest workouts to celebrating every victory (big or small), you are everyone's biggest supporter, motivator, and believer.

Thank you for pouring so much love, energy, and passion into this community. You make this gym feel like family, and every single one of us is better because of you.

We hope today you feel as loved, appreciated, and celebrated as you make everyone else feel every day. You deserve all the happiness in the world!

Happy Birthday, Queen! 🎂✨ Here's to another year of inspiring, empowering, and reminding us that we're capable of more than we ever imagined. We love you! 🩷👑💪

You know what they say… friends don’t let friends skip leg day! 😅

Happy Friday, everyone! Keep moving, keep smiling, and have an amazing weekend! 🙌

🔥CONGRATULATIONS TO ALL OUR LADIES!!!🔥

Showing up for yourself is a BIG DEAL!! Be proud of you, we are!! ❤️