BLUSH Boot Camp - Lee's Summit

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BLUSH Boot Camp - Lee's Summit We are an independent, family owned Boot Camp studio for women in all stages of their fitness journey. Come join the BLUSH Zone! ๐Ÿ’—
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We offer free nutrition advice, free babysitting, and results to our BLUSHING members! BLUSHยฎ Boot Camp opened in October of 2018. Founded with a goal of empowering women through fitness, our gym offers women from all walks of life, results-driven workouts, free nutritional support, free babysitting, free mindset coaching and a sense of sisterhood. Ultimately, our goal is to make women stronger mentally and physically. We strive to foster a sense of community and create a space where members can enjoy themselves while working towards their goals. The way we see it, your fitness journey is about so much more than quickly squeezing in a daily workout.

๐ŸŽƒ๐Ÿ‘ป HEY BOO-TIFUL BLUSH BABES! ๐Ÿฉท๐Ÿ–คItโ€™s time to get SPOOKY, SWEATY & a little CRAZY! ๐Ÿคช๐Ÿ’ชWe love a good spirit week especiall...
10/23/2026

๐ŸŽƒ๐Ÿ‘ป HEY BOO-TIFUL BLUSH BABES! ๐Ÿฉท๐Ÿ–ค

Itโ€™s time to get SPOOKY, SWEATY & a little CRAZY! ๐Ÿคช๐Ÿ’ช

We love a good spirit week especially around Halloween! Our BLUSH Halloween Spirit Week kicks off Monday, October 26th, and weโ€™re bringing 7 DAYS of fun, costumes, and lots of laughs! ๐Ÿ•ท๏ธ๐Ÿง™โ€โ™€๏ธ

Grab your gym besties, check out the daily themes, and get those outfits ready! We canโ€™t wait to see your creativity! ๐Ÿ‘ฏโ€โ™€๏ธ๐Ÿ’•

Remember, ladiesโ€ฆ the only thing scarier than Halloween is missing your workout! ๐Ÿ˜œ๐Ÿ‘ป

๐Ÿฉท LETโ€™S GET THIS BOO-TY MOVING! ๐Ÿ‘๐ŸŽƒ

๐Ÿ”ดโค๏ธ RED FRIDAY โค๏ธ๐Ÿ”ดA little hint at one of our BIG lifts that weโ€™ll be focusing on throughout our next 6-WEEK CYCLE ๐Ÿ’ช๐ŸผWho...
10/23/2026

๐Ÿ”ดโค๏ธ RED FRIDAY โค๏ธ๐Ÿ”ด

A little hint at one of our BIG lifts that weโ€™ll be focusing on throughout our next 6-WEEK CYCLE ๐Ÿ’ช๐Ÿผ

Whoโ€™s ready to get stronger?! ๐Ÿ”ฅ Stay tunedโ€ฆ ๐Ÿ‹๏ธโ€โ™€๏ธ

10/22/2026

Itโ€™s much easier to complete a workout when youโ€™re held accountable by other strong women!

Deadlifts. A lift we will continue to progress and work on! Deadlifts are one of the best exercises for building a stron...
10/21/2026

Deadlifts. A lift we will continue to progress and work on!

Deadlifts are one of the best exercises for building a strong, capable body because they train several major muscle groups at once!! They also help develop the kind of strength we use in everyday life. Such as, picking things up, carrying groceries, lifting a child, and getting objects off the floor!

A number we can work to increase instead of just focusing on a number to lose! ๐Ÿซถ๐Ÿผ

๐Ÿฅณ๐ŸŽ‰2 fun celebrations this morning!! ๐ŸŽ‰๐ŸฅณHappy birthday, Leah!! And congrats to Cori on 500 sessions stronger!!
10/20/2026

๐Ÿฅณ๐ŸŽ‰2 fun celebrations this morning!! ๐ŸŽ‰๐Ÿฅณ

Happy birthday, Leah!!

And congrats to Cori on 500 sessions stronger!!

10/19/2026

๐ŸŽƒ๐Ÿ‘ป TRUNK-OR-TREAT at BLUSH Boot Camp! ๐Ÿฌ๐Ÿ•ธ๏ธ

Itโ€™s almost time for one of our favorite spooky tradition! Just one week away๐Ÿงก๐Ÿ–ค

๐Ÿ“… Monday, October 26, 2026
โฐ 6:00โ€“7:30 PM
๐Ÿ“ BLUSH Boot Camp โ€“ Leeโ€™s Summit
1169 SE Oldham Park way

Our Trunk-or-Treat is a wicked good time, and we canโ€™t wait to do it again! ๐ŸŽƒ๐Ÿญ

Bring the kiddos, grab your costumes, and join us for a SPOOKTACULAR evening! ๐Ÿ‘ป๐Ÿงก

๐Ÿฌ Everyone is welcome! And we encourage you to set up a trunk! We hope to see you there!

RECHARGE WEEK!!Not โ€œeasy weekโ€ ๐Ÿ˜‚๐Ÿ˜…. We will lift a little lighter, but the workouts will still be challenging!!You reduce...
10/18/2026

RECHARGE WEEK!!

Not โ€œeasy weekโ€ ๐Ÿ˜‚๐Ÿ˜…. We will lift a little lighter, but the workouts will still be challenging!!

You reduce the weight, sets, or intensity (it will look different on different days) of your workouts to give your muscles, joints, and nervous system a break!! This helps us to feel refreshed, manage some aches, and return to training stronger and ready to keep making progress without risking burnout!!

Then we are ready to come strong and ready for the next 6 week cycle!! ๐Ÿ‘€๐Ÿ‘€๐Ÿ’ช๐Ÿ”ฅ

Happy leg day!! We got the heavy weights out, now time for you to put in the work!! Lifting heavy today! ๐Ÿ”ฅ
10/17/2026

Happy leg day!! We got the heavy weights out, now time for you to put in the work!!

Lifting heavy today! ๐Ÿ”ฅ

10/15/2026

Come stay dry at the gym!! ๐Ÿ˜…๐Ÿ˜Š

10/15/2026

Sometimes itโ€™s a weighted hula hoop that makes you smile at 6am!! ๐Ÿซถ๐Ÿผ

We have all kinds of gym equipment to allow you to mix things up, and have fun!

Address

1169 SE Oldham Parkway
Lees Summit, MO
64081

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