05/25/2026
Memorial Day hours 7am-1130am
Remember and honor 🎖
StrongHer Fitness for Women
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StrongHer Fitness for Women, a Lee's Summit-based small group personal training studio, offers 60-mi Our members include women of all ages and fitness levels.
At StrongHer Fitness, we believe that health and fitness is a journey -- not a destination! We also know how busy life can be, especially for women who tend to take care of everyone else, putting their own needs aside. Our 60-minute, small group, certified trainer-instructed sessions provide an efficient, yet effective workout incorporating both weight training and Tabata (i.e., interval cardio).
05/25/2026
05/23/2026
05/04/2026
Truth!
04/23/2026
Sometimes its not just about fat loss and health, it can also be about being strong enough to still climb over a 7ft wall when you're 92 years old 😆
04/05/2026
We hope everyone has a blessed and healthy Easter!
03/17/2026
Happy St Patty's Day!
02/23/2026
https://www.tiktok.com/t/ZThbYBcKo/
TikTok · Joyfilledfitness Check out Joyfilledfitness’s video.
02/08/2026
I am sure this happens in our clients minds all the time 😂
01/30/2026
This is a great tip for not falling off your nutrition when on vacation.....
TikTok · Trent Harrison 817 likes, 19 comments. “You don’t gain fat from one restaurant meal. You gain it from stacking the extras… bread, alcohol, and dessert. Most restaurants & hotels have pretty decent options. But what ruins your progress isn’t the entree, it’s you consuming 1,500-2,000 calories without even...
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Location
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Telephone
Address
216 NW McNary Court Lee's Summit
Lees Summit, MO
64086
Opening Hours
| Monday | 5am - 1pm |
| 5pm - 7pm | |
| Tuesday | 5am - 1pm |
| 5pm - 7pm | |
| Wednesday | 5am - 1pm |
| 5pm - 7pm | |
| Thursday | 5am - 1pm |
| 5pm - 7pm | |
| Friday | 5am - 12pm |
| Saturday | 8:30am - 11am |