Yoga With Desiree

09/11/2026

Saturday morning Slow Flow at 8am is a perfect way to connect with what you need. Slow down, focus on your breath, take time to focus on you!

09/04/2026

Saturday 9/5 and Monday 9/7 classes are canceled. Enjoy the long weekend!

09/01/2026

For me, yoga lets me see things in a new light. It doesn’t take every problem or stress away but can bring me back down when it feels like too much, and too hard.
Join me on Mondays and Wednesdays for warm power yoga at 6pm or Saturdays at 8am for a non heated slow flow! I’m at True Fitness 365 in Leesburg!

08/26/2026

See you in class on Wednesday at 6pm!

08/22/2026

08/17/2026

What to expect in my warm power yoga classes:
A slow start to connect to the breath, and warm up the body. We always start with essential oil and set an intention. The practice begins on the floor then move to standing to move through Sun salutation A and B. Then move into other sequences with various poses and balance work. Core movements are sprinkled throughout the practice. We end back on the floor to finish the practice with a few surrender poses and then finally relax and enjoy our final 5 minutes in savasana where you will enjoy time in stillness and peace. Here you receive a cool wash cloth

08/17/2026

And I’ll add an 11th… stick to your yoga routine! Weekly schedule:
Monday and Wednesday 6pm Warm Power Yoga

Saturday morning 8am Slow Flow Yoga

Monday’s lineup:

5:15 pm Circuit training with Sidney Gray!
6:00 pm Warm Power Yoga with Desiree Lawrence!

Conveniently located in Leesburg
1107 W. North Blvd. (Ollie’s Plaza)
352 360 0365

08/09/2026

Warm Power Yoga Monday and Wednesday 6pm at True Fitness 365🔥
Build strength, flexibility, and heat in this energizing, full-body flow. Expect dynamic movement, challenging poses, mindful breathwork, and plenty of opportunities to sweat, reset, and leave feeling stronger and refreshed.

08/02/2026

I truly do come out of a yoga class feeling better. If I had a headache it’s usually gone, if I felt stressed it typically feels more manageable than an hour before.
Make it a point to come catch class with me this week.
Monday and Wednesday: 6pm Warm Power Yoga
Saturday: 8am Slow Flow