Phase 3 COVID-19 reopening guidelines compliant. Call to reserve your private session.
Nearby gyms & sports facilities
Citrine Drive Q101
Chicacoan Creek Square, Lansdowne
Gold Hill Square
Deerfield Avenue, Lansdowne
Belmont Chase Drive, Ashburn
La Belle Place, Ashburn
Magnolia Grove Square, Lansdowne
This is Laura Kowalczyk, EXP Realtor. I wanted to invite you to join our FB Group, ' Life In Loudoun! Our goal is to support and promote our local businesses in a positive, happy way! No rants/politics/griping! Just a great group to be a part of! 🙂 In addition we will have monthly and then twice a month Goodie Giveaways from and for our members! This is 100% OPTIONAL! 🙂 Its just a way to add some fun!
Please join us and spread the word to any other people and/or businesses you think may be interested in joining our Group! Also, I would be happy to do a Spotlight Feature on your/anyone's business as well as on any upcoming events! All you have to do is join our Group, send me an email with a write up and some pics and I would be happy to post!
Let's make this a resource for local Loudouners as well as our wonderful guests from other areas!
You can email me at: [email protected] As always, if you have any questions, feel free to reach out to me anytime! 571 428 1220
Have a great day! 😀
👙To help inspire you, here are the top picks for the Best Gyms in Northern VA.🏋️♀️ Now we can all confidently get that hurts-so-good, post-holiday burn going.😳😅 Who's in❓
Here's your list: https://northernvaneighbors.com/best-gyms-in-northern-va/
Ferraiolo Fitness Anytime Fitness Anytime Fitness - Purcellville, Virginia First Class Fitness Studio, LLC. Burr Strength and Performance Training Center Catoctin CrossFit Halo Fitness Experience Club Pilates NOVA Strength & Conditioning, Home of NOVA Nutrition REV Pilates Gym Lifetime Athletic Club Orangetheory Fitness Bristow Orangetheory Fitness Fairfax Onelife Fitness - Gainesville Old Town Athletic Campus The Zen Lounge Raise the Bar Fitness Freedom Aquatic and Fitness Center Retro Fitness - Manassas, VA Snap Fitness Snap Fitness Stafford House of Yoga
In Italian, Ferraiolo loosely translates to mean "works with iron". Ferraiolo Fitness inspires a fit
Ferraiolo Fitness helps men and women of all ages reach their health goals through:
Fun - Fitness is a lifestyle and needs to be made fun and enjoyable to be sustainable. Motivating - Results are the ultimate motivator which keeps you going. Safe - A major reason people discontinue a fitness plan is they get hurt. Efficient - Your time is at a premium therefore we focus on efficient fitness programs.
Operating as usual
Virginia is now moving into Phase 3 of the Covid-19 reopening guidelines. We are open by appointment only with private sessions. Maintaining social distancing will be required. Masks are optional while training. You have the option to request that your trainer wear a mask while training. Routine cleaning before during and after are in place. Please bring your own towel and there is plenty of water and sanitizer. Best of all we can now work together to be strong, happy, and healthy. Come into the studio wash or sanitize your hands and we are good to go! Call or text to reserve your private session. Ralph 703-626-1075 or Denise 540-454-0382. Looking forward to seeing you.
We are thrilled to announce that we are open!
Let’s get back at it with private and semi-private personal trainings and our new bootcamp!￼
Since 2005, our studios have been providing private and semiprivate personal training services. We have always taken pride in our cleaning and sanitizing standards, and increased our efforts following the coronavirus outbreak prior to shutdown. Once we are allowed to reopen, you can trust that we will take every measure to maintain a clean, safe, and ultra-sanitized environment for our beloved clients. Thank you for your ongoing support and we look forward to training you again soon.
If anyone is interested cloth masks- we have them for $10/mask. Also has sizes that fit children.
Despite the fact that our studios are private and semi private and not only thoroughly clean but sanitized the current regulation as of midnight last night requires us to close until further notice by the state. Please keep yourself safe, try to get in as much home and outdoor exercise as possible, and we are looking forward to welcoming you back as soon as we are able to.
Merry Christmas and Happy New Year to Robert and Diane in their new adventure! Thank you for all your years of service, friendships, mentor ship, and fabulous trainings! You will be greatly missed and we wish you all the success in the coming opportunities! All the best!!
Denise perfected the TRX hand stand in only a handful of tries! Awesome Denise!
Kick them high ladies!! Shoulders, back, abs, and glutes!!
These ladies are killing it!! @ Leesburg, Virginia
These ladies give 110%
4 Tips For Losing Weight as You Age | Weight Loss | MyFitnessPal
[email protected]:34519298" rel="nofollow,noopener" target="_blank">https://blog.myfitnesspal.com/4-tips-for-losing-weight-as-you-age/?utm_source=mfp&utm_medium=email&utm_campaign=MFP_Newsletter_20190131_Winner&os_ehash=[email protected]:34519298
4 Tips For Losing Weight as You Age | Weight Loss | MyFitnessPal Getting older and gaining lots of weight don’t have to go hand in hand.
Way to go Deb!!
8 Bad Habits That Kill Your Metabolism | Weight Loss | MyFitnessPal
[email protected]:34519298" rel="nofollow,noopener" target="_blank">https://blog.myfitnesspal.com/8-bad-habits-that-kill-your-metabolism/?utm_source=mfp&utm_medium=email&utm_campaign=MFP_Newsletter_20190112&os_ehash=[email protected]:34519298
8 Bad Habits That Kill Your Metabolism | Weight Loss | MyFitnessPal Avoid these eight metabolism-killing mistakes to see weight-loss gains.
Friday early birds!! Get it LeAnne and Rachel!!
Way to knock out 2018 Glynis!! You got it done!!
Is Alcohol Sabotaging Your Weight Loss? | Weight Loss | MyFitnessPal
[email protected]:34519298" rel="nofollow,noopener" target="_blank">https://blog.myfitnesspal.com/is-alcohol-sabotaging-your-weight-loss/?utm_source=mfp&utm_medium=email&utm_campaign=MFP_Newsletter_20181229&os_ehash=[email protected]:34519298
Is Alcohol Sabotaging Your Weight Loss? | Weight Loss | MyFitnessPal If you’ve hit a plateau, it might be time to take a look at your cocktail consumption.
Last minute holiday shopping?! Give the gift of health!
Annette is working and having fun! Great job!
Give the gift of health! Gift Certificates available! @ Lansdowne, Virginia
7 Simple Tips to Avoid Holiday Weight Gain | MyFitnessPal
[email protected]:34519298" rel="nofollow,noopener" target="_blank">https://blog.myfitnesspal.com/7-simple-tips-avoid-holiday-weight-gain/?utm_source=mfp&utm_medium=email&utm_campaign=MFP_Newsletter_20181203&os_ehash=[email protected]:34519298
7 Simple Tips to Avoid Holiday Weight Gain | MyFitnessPal The few weeks between Thanksgiving and New Year’s are the most festive time of year, with parties and potlucks dotting the calendar and decadent ...
4 Common Walking Mistakes That Lower Your Calorie Burn | MyFitnessPal
[email protected]:34519298" rel="nofollow,noopener" target="_blank">https://blog.myfitnesspal.com/4-common-walking-mistakes-that-lower-your-calorie-burn/?utm_source=mfp&utm_medium=email&utm_campaign=MFP_Newsletter_20181122&os_ehash=[email protected]:34519298
4 Common Walking Mistakes That Lower Your Calorie Burn | MyFitnessPal The moves that are missing from your walk, why flat routes won’t cut it and more.
Couples working out together stay together!
How To Sneak 150 Minutes of Exercise Into Your Week
How To Sneak 150 Minutes of Exercise Into Your Week Studies say you should get 150 minutes of exercise per week. But how to you fit it in? Here are some tips to get moving at work and at home.
Even furry friends are welcome at Ferriaolo Fitness!!
Friends making a difference for a healthy life!!
Private one to one trainings to meet your goals. Visit www.ferrfit.com for more details.
When is the last time you climbed a rope? Test your strength at Ferraiolo Fitness!! @ Ferraiolo Fitness
Girls like muscles too! High metabolism strength and functional!
Are 3 Workouts a Week Enough for Weight-Loss Results? | MyFitnessPal
[email protected]:34519298" rel="nofollow,noopener" target="_blank">https://blog.myfitnesspal.com/3-workouts-week-enough-weight-loss-results/?utm_source=mfp&utm_medium=email&utm_campaign=MFP_Newsletter_20180913&os_ehash=[email protected]:34519298
Are 3 Workouts a Week Enough for Weight-Loss Results? | MyFitnessPal Rather than beat yourself up over not being able to be devoted to a daily gym regimen, find a way to squeeze some kind of workout into your schedule.
Starting up or heading back to a fitness routine? Here are tips to prevent overdoing it.
Starting up or heading back to a fitness routine? Here are tips to prevent overdoing it. Listen to your body before upping weight, duration or distance.
This couple is so fun to work out with! Such dedication!!
Happy Labor Day!
Put in the work to get the results.
Group exercising is always fun!
Confidence is one of the most attractive qualities a person can have. Here’s our client making in Maui. 🌺☀️🌴
Find your confidence at Ferraiolo Fitness!
“Here’s to strong women. May we know them. May we be them. May we raise them.” 🏋🏼♀️💪🏻💁♀️
These ladies are , but more importantly, these ladies are !
Find your strength at Ferraiolo Fitness!
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Contact the business
216 Edwards Ferry Rd, Lansdowne Town Center And Crescent Place
|Monday||6am - 9pm|
|Tuesday||6am - 9pm|
|Wednesday||6am - 9pm|
|Thursday||6am - 9pm|
|Friday||6am - 9pm|
|Saturday||6am - 12pm|
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We are here to help Loudoun County residence acknowledge and produce the power they have within to l