Fit4Mom Central + Western Loudoun

Fit4Mom Central + Western Loudoun

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Since it was below 20*, we didn’t hold our outdoor class this morning, but a few of us were able to join Fit4Mom Central + Western Loudoun virtually for Body Ignite, a program we’ve long been hoping to bring to Baltimore. It is a strength-based workout that targets each and every muscle with specially designed sequences using a weighted bar or dumbbells. Sneak a p*ek in our story! What do you think? Are you ready for Body Ignite?! 🔥

#BodyIgnite #FIT4MOM #strengthtraining #weightsworkout #strengthinmotherhood #sisterhoodinmotherhood
Hi Mama’s we are in the process of relocating from Alexandria to Ashburn/Loudon County. Was wondering if anyone has recommendations for dance classes for a 3 year old? Bonus if they can start mid year. Looking in Ashburn or Sterling hopefully!
Gearing up for our MomsCo putting tourney fundraiser on Saturday morning! Please consider joining the fun. Just got one of our great raffle gift baskets from SwimKids including $106 toward a month of swimming with fun swim gear included. We also have a KidCreate gift card and a bunch of Monster Indoor mini golf passes. Bring your kiddos for a fun putting tourney to meet Capitan America, Elsa, and princesses with a chance to win some fun raffles and know that you’re helping families in need in Loudoun County!! 😀 Plus, Christina is donation 5 Fit4Mom passes for the cause too!

Does anyone have these? Thinking of getting for my kiddo and myself. But, has me wondering if I'm going to want to p*e my pants using them 🤣🤣🤣 #momlife

Have any of you used them yourself?
Hi Everyone!

This is Laura Kowalczyk, EXP Realtor. I wanted to invite you to join our FB Group, @Lovin' Life In Loudoun! Our goal is to support and promote our local businesses in a positive, happy way! No rants/politics/griping! Just a great group to be a part of! 🙂 In addition we will have monthly and then twice a month Goodie Giveaways from and for our members! This is 100% OPTIONAL! 🙂 Its just a way to add some fun!

Please join us and spread the word to any other people and/or businesses you think may be interested in joining our Group! Also, I would be happy to do a Spotlight Feature on your/anyone's business as well as on any upcoming events! All you have to do is join our Group, send me an email with a write up and some pics and I would be happy to post!

Let's make this a resource for local Loudouners as well as our wonderful guests from other areas!

You can email me at: [email protected] As always, if you have any questions, feel free to reach out to me anytime! 571 428 1220

Have a great day! 😀
Laura Kowalczyk
Having trouble or discomfort when reaching up to get a plate out of the cabinet or pinching in our shoulder when lifting our arms to wash our hair are common complaints we hear in the physical therapy world when patients are dealing with some kind of should issue. https://loudounsportstherapy.com/11-1-18-reaching-up

Subscribe to our YouTube channel for new videos every week! https://www.youtube.com/channel/UC_mukli3VumL2cd41W-mUSA
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Check this out MOMS Club of Ashburn Area FIT4MOM Ashburn DMV / Sterling VA. LeesburgMoms
Sunday we hosted the incredible people of Stop Child Abuse Now (SCAN). The 5k started and ended at Beltway and afterwards, they all hung out in the Taproom for a couple beers. The weather was great, but the cause was even better.
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Thank you SCAN of Northern Virginia for allowing us to be a part of such an important initiative. If you’d like to learn more about their causes and how you can be a part of it, feel free to shoot them a quick message.
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(Photo cred: FIT4MOM Ashburn, @bcfromhell, @janicepetzold , @runsleepfink)
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#beltwaybrewing #beltwaybrewco #SCAN5k #craftbeer #locoaletrail #loco #running #sterlingva
If you are a postpartum runner (child less than 36 months) this could help future runners!

Tomorrow night we’ll be dancing away the summer bbq’s! Anyone and everyone is welcome to join the RAVE!
Hi! I’m moving to Herndon in a few weeks and am looking to connect to a local group. Is this chapter the closest to me?
Is there one for Dads?
Is there somewhere I can see the full calendar of March classes?

FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing classes and a community of moms to support every stage of motherhood.

We are part of the nation’s leading company for pre and postnatal health, wellness, and fitness programs for every stage of motherhood. From pregnancy through postpartum and beyond, our fitness and wellness programs help make moms strong in body, mind, and spirit. By providing moms with the support, community and self-care they need during pregnancy, postpartum and throughout every stage of their motherhood journey, we believe they will raise healthy, strong families.

Operating as usual

01/14/2022

It's time to get back to you and YOUR needs, mama. There's no better place to start making healthier habits than with a village of mamas that will cheer you on every step of the way, like here at FIT4MOM Central & Western Loudoun!
Become a member TODAY (to take advantage of our $0 down registration fee or get $50 off our Body Well Mini Session).

Get back to what you love, mama.
Get back to you!

#fit4mom #f4m #ourvillage #strengthinmotherhood #backtoyou #newyear #bodywell #mindandbody #prenatal #postpartum

It's time to get back to you and YOUR needs, mama. There's no better place to start making healthier habits than with a village of mamas that will cheer you on every step of the way, like here at FIT4MOM Central & Western Loudoun!
Become a member TODAY (to take advantage of our $0 down registration fee or get $50 off our Body Well Mini Session).

Get back to what you love, mama.
Get back to you!

#fit4mom #f4m #ourvillage #strengthinmotherhood #backtoyou #newyear #bodywell #mindandbody #prenatal #postpartum

01/13/2022

📢 NEW LOCATION ANNOUNCEMENT TIME 📢

We’ve been working hard for the past few months to find a safe and fun indoor location for our mom & me stroller-based classes! We are excited to announce we will be starting Stroller Strides & Stroller Barre classes at Dulles Town Center next week!

Join us on Tuesdays and Thursdays at 9:30 AM; we will have a playgroup activity immediately following class on Thursdays led by our Playgroup Captain.

Your first class is free to try - visit our website cwloudoun.fit4mom.com to schedule yours!

#fit4mom #f4m #strollerstrides #strollerbarre #strollerworkout #prenatal #postpartum #strengthinmotherhood #communityinmotherhood #ourvillage

01/13/2022

We Want to Know Wednesday:

What was your favorite book as a child?

#fit4mom #f4m #justforfun #ourvillage #strengthinmotherhood #communityinmotherhood #momssupportmoms

We Want to Know Wednesday:

What was your favorite book as a child?

#fit4mom #f4m #justforfun #ourvillage #strengthinmotherhood #communityinmotherhood #momssupportmoms

01/12/2022

Making time for ourselves doesn't have to be a huge ordeal-- sometimes it's about taking baby steps towards bigger goals. The first step in all of that? Remembering that your greatest superpower is that you are *uniquely you*! Write down 3 things you love about yourself, inside or out. From your innate ability to heal boo-boos with just a hug to your strong arms or beautiful smile. There are things you've got that no one else has. Comment below one thing you love about yourself. By sharing what you love, you may help someone else get the self-love ball rolling!

#fit4mom #f4m #newyear #backtoyou #selflove #strengthinmotherhood #communityinmotherhood #momssupportmoms

Making time for ourselves doesn't have to be a huge ordeal-- sometimes it's about taking baby steps towards bigger goals. The first step in all of that? Remembering that your greatest superpower is that you are *uniquely you*! Write down 3 things you love about yourself, inside or out. From your innate ability to heal boo-boos with just a hug to your strong arms or beautiful smile. There are things you've got that no one else has. Comment below one thing you love about yourself. By sharing what you love, you may help someone else get the self-love ball rolling!

#fit4mom #f4m #newyear #backtoyou #selflove #strengthinmotherhood #communityinmotherhood #momssupportmoms

01/11/2022

We are already almost halfway through January 😲 So let's get back to you with our #NewYearBackToYou challenge! We challenge you to do one thing for you each day this week.

Whether it's take a long hot bath or attending your favorite FIT4MOM class, this week is a reminder that when we set time for ourselves we can become better mothers, partners, and friends to the ones we love.

Remember, you can’t pour from an empty cup.

#fit4mom #f4m #newyearbacktoyou #newyear #selfcare #selflove #momssupportmoms #strengthinmotherhood #communityinmotherhood

We are already almost halfway through January 😲 So let's get back to you with our #NewYearBackToYou challenge! We challenge you to do one thing for you each day this week.

Whether it's take a long hot bath or attending your favorite FIT4MOM class, this week is a reminder that when we set time for ourselves we can become better mothers, partners, and friends to the ones we love.

Remember, you can’t pour from an empty cup.

#fit4mom #f4m #newyearbacktoyou #newyear #selfcare #selflove #momssupportmoms #strengthinmotherhood #communityinmotherhood

Photos from Fit4Mom Central + Western Loudoun's post 01/10/2022

Have you planned out your week yet?
Scheduling your FIT4MOM classes is no different than scheduling a meeting or doctor appointment. Put yourself on your calendar!
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Besides, FIT4MOM is about more than a workout, and you can attend your first class for free. Come experience the unbreakable community we create together.
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Stay tuned for an update on indoor classes this week at a NEW indoor location!
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Don’t forget you can get $0 registration fee on our Gold Unlimited Membership this month ($75 savings), or $50 off our February Body Well Mini Coaching Session (regularly $149). The link is in bio.

#fit4mom #f4m #newweek #strengthinmotherhood #communityinmotherhood #momssupportmoms #ourvillage #prenatal #postpartum

01/08/2022

Strength training does so much more than building strength! It helps you become a better mover by benefiting your balance, coordination, and posture. Strength training also boosts energy levels and improves your mood. Try our strength-based class Body Ignite, live in our virtual studio on Saturdays at 8:00 AM and Tuesdays at 9:30 AM. Just grab your dumbbells and water!

#fit4mom #f4m #strengthinmotherhood #prenatalfitness #postnatalfitness #strengthtraining #corestrength #communityinmotherhood

Strength training does so much more than building strength! It helps you become a better mover by benefiting your balance, coordination, and posture. Strength training also boosts energy levels and improves your mood. Try our strength-based class Body Ignite, live in our virtual studio on Saturdays at 8:00 AM and Tuesdays at 9:30 AM. Just grab your dumbbells and water!

#fit4mom #f4m #strengthinmotherhood #prenatalfitness #postnatalfitness #strengthtraining #corestrength #communityinmotherhood

Photos from Fit4Mom Central + Western Loudoun's post 01/06/2022

This year, it's time to get back to you. To get back to movement and nourishment for your body.

This year, set a goal to work on being the best version of you, to be comfortable in your own skin, to celebrate the daily wins.

This year, set a goal to realize you're unstoppable.

And if you need help setting and reaching your goal, we're here for you. We help you find your fit. And we'll even provide a community of mamas to cheer you on every step of the way. ❤️
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This month, join us and pay $0 registration fee ($75 savings) with our Gold Unlimited Membership. You'll have access to all classes, in person outdoors or indoors, or live in our virtual studio.

Or join us for our 4-week Body Well Mini Session that kicks off on Sunday, February 9th. From February 10-March 4, get daily coaching by a trained pre- and postnatal fitness instructor, goal setting, online health & wellness resources, seasonal recipes in an easy to use app, and unlimited motivation and support. This is perfect to pair with our workouts or your own. And from now until January 15th you get $50 off with code BWMINI50OFF.

Just visit https://fit4mom-cwloudoun.pike13.com/pages/january-2022-specials to join us.

#FIT4MOM #F4M #StrengthinMotherhood #CommunityinMotherhood #F4MPrograms #findyourfit #prenatalwellness #postpartum #postpartumworkout

01/05/2022

We Want to Know Wednesday:

If you were stranded on a desert island, what 3 things would you have to have?

#fit4mom #f4m #ourvillage #justforfun #strengthinmotherhood #communityinmotherhood #momssupportmoms

We Want to Know Wednesday:

If you were stranded on a desert island, what 3 things would you have to have?

#fit4mom #f4m #ourvillage #justforfun #strengthinmotherhood #communityinmotherhood #momssupportmoms

01/05/2022

It’s a new year but that doesn’t mean you have to change. Take time to take care of you, in whichever way feels right. You are always enough. ❤️

#fit4mom #f4m #newyear #backtoyou #youareenough #allbodiesaregoodbodies #strengthinmotherhood #communityinmotherhood

It’s a new year but that doesn’t mean you have to change. Take time to take care of you, in whichever way feels right. You are always enough. ❤️

#fit4mom #f4m #newyear #backtoyou #youareenough #allbodiesaregoodbodies #strengthinmotherhood #communityinmotherhood

01/04/2022

A new year calls for new easy recipes. This Winter Citrus Salad is straight from our winter Body Well program. Save it and let us know if you'll be trying it!

INGREDIENTS
8 cups lettuce of choice
We recommend kale
4 clementines, p*eled & separated
1 cup celery, chopped
1 cup carrots, chopped
1 cup raw pecans
1 cup pomegranate seeds

DIRECTIONS
Mix all ingredients and toss with 2 TBSP of your favorite dressing.

#FIT4MOM #F4M #MamahoodSisterhood #MomLife #CommunityinMotherhood #EasyMeals #Instagood #BodyWell #SaladRecipe

A new year calls for new easy recipes. This Winter Citrus Salad is straight from our winter Body Well program. Save it and let us know if you'll be trying it!

INGREDIENTS
8 cups lettuce of choice
We recommend kale
4 clementines, p*eled & separated
1 cup celery, chopped
1 cup carrots, chopped
1 cup raw pecans
1 cup pomegranate seeds

DIRECTIONS
Mix all ingredients and toss with 2 TBSP of your favorite dressing.

#FIT4MOM #F4M #MamahoodSisterhood #MomLife #CommunityinMotherhood #EasyMeals #Instagood #BodyWell #SaladRecipe

01/03/2022

Who else is feeling the new year and new week vibes? There's no better way to start a Monday than with International Mind-Body Wellness Day. The connection between your mind and body are intertwined as our chemistry and biology impact our mood and emotions, as well as our thoughts and beliefs.

As we begin a new week, we encourage you to find methods such as meditation or deep breathing, to relax your body. Take some time to invest in you, mama. You deserve it!

#FIT4MOM #F4M #MamahoodSisterhood #MomLife #CommunityinMotherhood #HealthWealth #InternationalMindBodyWellnessDay #MomHealth #F4MRipple

Who else is feeling the new year and new week vibes? There's no better way to start a Monday than with International Mind-Body Wellness Day. The connection between your mind and body are intertwined as our chemistry and biology impact our mood and emotions, as well as our thoughts and beliefs.

As we begin a new week, we encourage you to find methods such as meditation or deep breathing, to relax your body. Take some time to invest in you, mama. You deserve it!

#FIT4MOM #F4M #MamahoodSisterhood #MomLife #CommunityinMotherhood #HealthWealth #InternationalMindBodyWellnessDay #MomHealth #F4MRipple

12/25/2021

Have a very merry Christmas! ⭐️

#fit4mom #christmas #tistheseason #spreadlove #joy #support #motherhood #strengthinmotherhood

12/16/2021

Checking things off your holiday wish list? Give yourself (or a friend!) the gift of fitness this holiday season. Our #FIT4MOM Gift of Fitness includes unlimited in-person and virtual classes until 12/31 for only $21.

Grab your perfect stocking stuffer by clicking the link here: https://fit4mom-cwloudoun.pike13.com/prepaid_products/763097

Checking things off your holiday wish list? Give yourself (or a friend!) the gift of fitness this holiday season. Our #FIT4MOM Gift of Fitness includes unlimited in-person and virtual classes until 12/31 for only $21.

Grab your perfect stocking stuffer by clicking the link here: https://fit4mom-cwloudoun.pike13.com/prepaid_products/763097

Photos from Fit4Mom Central + Western Loudoun's post 12/09/2021

Have you started tracking your classes for 12 Days of Fitness, mama? Remember, if you attend any 12 classes this month, you'll receive an account credit from us! And we’re giving away $5 @target gift cards at our special themed classes, like Cardio & Cookies tomorrow at @villageatleesburg!
With the gift of fitness you get some time with your mom friends *and* a gift for you-- sounds like a win-win to us!

#fit4mom #f4m #12daysoffitness #strengthinmotherhood #communityinmotherhood #fitmom #holidayseason #strollerworkout

11/30/2021

"Since you get more joy out of giving joy to others, you should put a good deal of thought into the happiness that you are able to give." ― Eleanor Roosevelt

This #GivingTuesday, we encourage you to connect with the world around you by giving back. From donating your time or tangible goods, there are many ways that you can participate in Giving Tuesday.

- Encourage your kids to go through their toys and books and donate them to a local shelter

- Organize a community clean up

- Donate your time for volunteer work in person or virtually, @volunteermatch has great opportunities

Giving Tuesday is more than a day, but is a movement that unleashes the power of generosity.

##GivingTuesday #GivingBack #KindnessMatters #Humanity #FIT4MOM #F4M #MomLife #MamahoodSisterhood #CommunityInMotherhood #BetterTogether #RaiseKindHumans

"Since you get more joy out of giving joy to others, you should put a good deal of thought into the happiness that you are able to give." ― Eleanor Roosevelt

This #GivingTuesday, we encourage you to connect with the world around you by giving back. From donating your time or tangible goods, there are many ways that you can participate in Giving Tuesday.

- Encourage your kids to go through their toys and books and donate them to a local shelter

- Organize a community clean up

- Donate your time for volunteer work in person or virtually, @volunteermatch has great opportunities

Giving Tuesday is more than a day, but is a movement that unleashes the power of generosity.

##GivingTuesday #GivingBack #KindnessMatters #Humanity #FIT4MOM #F4M #MomLife #MamahoodSisterhood #CommunityInMotherhood #BetterTogether #RaiseKindHumans

Photos from Fit4Mom Central + Western Loudoun's post 11/29/2021

You’ve been shopping for others and now it’s time for you to get a little something for yourself!
Cyber Monday Deals are here from 11/29-12/3! The FIRST 10 to grab a deal (or two!!) will get a Mama Magic mug (see 📷)!
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1. Three Month Prepaid Membership
Save 25% + No Registration Fee
Can be used for any class & location!

2. 5 Class Pass
This pass doesn’t come around often so grab one (or 2 or 3)!

3. Body Well Mini Session
Everyone can use a little time for themselves after the holidays! The 4 Week Mini Session is perfect and includes personal coaching, winter recipes & nutrition guide, wellness tips & more! Pair with our workouts or your own.

4. Run Club+
Join our Spring 8 Week Session for better than our best sale!
Our goal race will be the Run the Greenway 5K/10K on May 7, 2022.
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Just go here —> https://fit4mom-cwloudoun.pike13.com/pages/cyber-monday
and happy shopping!

#cybermonday #deals #fit4mom #f4m #strengthinmotherhood #communityinmotherhood #ourvillage #prenatal #postnatal #postpartum

11/28/2021

Happy Hanukkah! May light bring peace and happiness to you.

Read on for more info on what Hanukkah means and how to educate our children about the holiday.

"Hanukkah" (also spelled Chanukah or Chanukkah) is known as The Festival of Lights, and it represents joy. It commemorates the dedicating of the second temple in Jerusalem. Hanukkah is celebrated for 8 nights because the story goes that the ritual menorah lamp only had enough oil for 1 night but it miraculously stayed lit for 8!

For more information and resources for littles, check out these books: Hanukkah is Coming! by Tracy Newman
Meet the Latkes by Alan Silberberg (@alan_silberberg)
The Ninth Night of Hanukkah by Erica S. Perl (@ericaperl)
The Story of Hanukkah by David A. Adler
The Night Before Hanukkah by Natasha Wing (@natashawing)
Little Red Ruthie: A Hanukkah Tale by Gloria Koster (@sueeastlandillustration)

#hanukkah #happyhanukkah #festivaloflights #fit4mom #communityinmotherhood

Happy Hanukkah! May light bring peace and happiness to you.

Read on for more info on what Hanukkah means and how to educate our children about the holiday.

"Hanukkah" (also spelled Chanukah or Chanukkah) is known as The Festival of Lights, and it represents joy. It commemorates the dedicating of the second temple in Jerusalem. Hanukkah is celebrated for 8 nights because the story goes that the ritual menorah lamp only had enough oil for 1 night but it miraculously stayed lit for 8!

For more information and resources for littles, check out these books: Hanukkah is Coming! by Tracy Newman
Meet the Latkes by Alan Silberberg (@alan_silberberg)
The Ninth Night of Hanukkah by Erica S. Perl (@ericaperl)
The Story of Hanukkah by David A. Adler
The Night Before Hanukkah by Natasha Wing (@natashawing)
Little Red Ruthie: A Hanukkah Tale by Gloria Koster (@sueeastlandillustration)

#hanukkah #happyhanukkah #festivaloflights #fit4mom #communityinmotherhood

Our Story

Who We Are:

We are a community of moms who support every stage of motherhood. From pregnancy through postpartum and beyond, our fitness and wellness programs help make moms strong in body, mind, and spirit.

Our Programs:

Stroller Strides
Stroller Strides® is a functional, total-body conditioning workout designed for moms with kids in tow. Each 60-minute workout is comprised of strength training, cardio and core restoration, all while entertaining little ones with songs, activities and fun! Each Stroller Strides instructor is skilled to meet you where you are mentally and physically. You’ll leave class feeling connected, successful and energized! No more mama guilt! This class is all about self care in a supportive and encouraging environment.

Stroller Barre:
Stroller Barre® is a 60-minute cardio and strength interval class designed to improve posture, stability, and mobility. The workout combines moves inspired by barre, ballet, Pilates, fitness, and yoga to help you regain your posture and alignment and strengthen your body from the inside out! Stroller Barre will help you reconnect with your body, increase flexibility and develop the core strength needed for motherhood.

Videos (show all)

FIT4BABY Prenatal Workout

Location

Telephone

Address


Leesburg, VA
20176

General information

Stroller Strides® is a stroller-based fitness program designed for moms with little ones. Each 60-minute, total body workout incorporates power walking, strength, toning, songs and activities. Certified fitness instructors offer a variety of fun class formats both indoors and outdoors. Great workout for all fitness levels! (Stroller Strides® classes are offered 6 days/week around Ashburn, Leesburg & Sterling.) Stroller Barre® is a unique blend of ballet, Pilates, barre, yoga and stroller-based exercises designed to help moms build strength and muscle tone and improve posture. This class incorporates prenatal and postnatal training and yields amazing results in an exciting, fun format. Stroller Barre® focuses on strengthening and creating an ideal length/tension relationship in all the postural muscles, creating a taller, leaner-looking mommy! (Stroller Barre® classes offered every other Friday!) Fit4Baby® is a program designed to strengthen the body for all the changes it will experience during pregnancy. These classes exclusively focus on pregnant moms! (Other FIT4MOM® classes may include dads, nannies and other child caregivers.) Regular activity such as Fit4Baby® classes can help to reduce many maternal aches and pains, increase energy during pregnancy and may speed the labor, delivery and recovery process. According to the American College of Obstetricians and Gynecologists (ACOG), exercise is just as important during pregnancy as any other time of life. (Classes offered Monday nights at the Dulles Sportsplex.)

Opening Hours

Monday 9:30am - 10:30am
Tuesday 9:30am - 10:30am
Wednesday 9:30am - 10:30am
Thursday 9:30am - 10:30am
Friday 9:30am - 10:30am
Saturday 9am - 10am
Other Gyms in Leesburg (show all)
Superior Strength and Conditioning Superior Strength and Conditioning
Leesburg, 20176

Personal Fitness Training designed for your needs. We offer individualized exercise plans and training to help you achieve your health and fitness goals.

Plumbline Plumbline
221 E Willis Rd Ste 20
Leesburg, 20177

Plumbline offers a variety of popular athletic programs for both beginners and more advanced members.

Barre Buddhi Barre Buddhi
305 E Market St
Leesburg, 20176

Barre Buddhi is Leesburg, Virginia's first boutique fitness studio, offering barre, yoga, Pilates and much more!

KBSoto Fitness KBSoto Fitness
Leesburg, 20175

Create a work / life balance by working hard, living a healthy, active lifestyle, and taking time to slow down and smell the flowers once in a while.

Foxx Fitness LLC Foxx Fitness LLC
Leesburg, 20176

Foxx Fitness and Gold's Gym bring you Outdoor Group Training/Team Building. Taking exercise outside the gym walls!

CycleLuv CycleLuv
13 Fairfax St SE
Leesburg, 20175

Why should DC have all the fun? Established in 2012, CycleLuv has become Loudoun County's most awarded and favorite fitness studio. Come see why your friends love us! Fun, fitness, friends.

ZUMBA with Michele ZUMBA with Michele
Leesburg, 20176

Zumba fitness classes with Michele Depue

LocoFit Leesburg LocoFit Leesburg
314 South St SE
Leesburg, 20175

LocoFit combines functional fitness & conjugate strength training to help athletes experience continuous growth. Personal training and clinics are also offered

OC Health and Fitness OC Health and Fitness
Leesburg, 20176

Funnfitcpt Funnfitcpt
14 W Market St
Leesburg, 20176

Fun N Fit offers 1 on 1 training as well as group training! We offer a variety of workouts and help our clients achieve their fitness goals!

CORE Motivation Fitness VA DC MD CORE Motivation Fitness VA DC MD
43711 Gold Hill Sq
Leesburg, 20176

One-on-one personal training in home or via Skype. Corporate personal training at your place of work and boot camp for groups.

Empower Physical Therapy +Wellness Empower Physical Therapy +Wellness
22 Fairfax St SE
Leesburg, 20175

Orthopedic Physical Therapy and Gym