Knockoutfitness, LLC

Knockoutfitness, LLC Knockoutfitness will build inner toughness, knock out mental barriers, train you like a champion and

09/09/2026

I think this is what’s going through Coach Manny’s mind between rounds 😂

IYKYK.

Tag someone you want to spar with 👀👊
Call them out!

— 𝕾tay 𝕯angerous

Started with a vision.Little by little, we’re bringing it to life.Another goal scratched off the list, but we’re nowhere...
09/03/2026

Started with a vision.

Little by little, we’re bringing it to life.

Another goal scratched off the list, but we’re nowhere near finished.

Grateful for everyone who continues to believe in the vision and support what we’re building.

Back to work. 🥊

𝔖tay 𝔇angerous.

Started with a vision.Little by little, we’re bringing it to life.Another goal scratched off the list, but we’re nowhere...
09/03/2026

Started with a vision.

Little by little, we’re bringing it to life.

Another goal scratched off the list, but we’re nowhere near finished.

Grateful for everyone who continues to believe in what we’re building and support us along the way.

Back to work. 🥊

𝔖tay 𝔇angerous.

Yesterday’s sparring crew. 🥊Everybody in this picture is working toward something.Some are preparing for their first fig...
08/26/2026

Yesterday’s sparring crew. 🥊

Everybody in this picture is working toward something.

Some are preparing for their first fight. Some are working to get in shape and sharpen their skills. I’m preparing for my next professional fight.

Different goals, but we’re all putting in the work and pushing each other to get 1% better every day.

- 𝔖tay 𝔇angerous 👊

Another Tuesday sparring session in the books. 🥊Appreciate everyone who continues to show up and put in the work.The roo...
07/29/2026

Another Tuesday sparring session in the books. 🥊

Appreciate everyone who continues to show up and put in the work.

The room keeps growing, and we’re not slowing down anytime soon.

Big things ahead. Stay tuned.

- 𝔖tay 𝔇angerous

07/22/2026

POV: It’s sparring day. 🥊

Every boxing gym knows this feeling…

You know what’s coming.

- 𝔖tay 𝔇angerous

07/19/2026

Knockout Fitness gloves are officially here. 🥊

Available at the gym now.
Website goes live by the end of the week.

Members receive special pricing.

Tested by fighters. Built for everyone. 🤝

𝕾tay 𝕯angerous 🥊

07/17/2026

3 ways to defend the jab-cross-hook. 🥊

1. Catch → Block → Block
2. Catch → Parry → Roll
3. Catch → Parry → Pull

Master the fundamentals.

𝕾tay 𝕯angerous. 👊

Every picture tells part of the story. The preparation. The pressure. The sacrifices. The moments nobody sees. Then...
05/06/2026

Every picture tells part of the story.

The preparation.
The pressure.
The sacrifices.
The moments nobody sees.

Then the bell rings.

14-2.
Another step forward.

Grateful to everybody that came out, supported, prayed, shared the posts, bought tickets, and believed in me.

Thank you to and for the opportunity.

El Toro keeps coming.

- 𝔖tay 𝔇angerous 🥊

Cinco de Mayo weekend 🇲🇽El Toro viene con huevos, ca**ón. 👊May 1st.📍LIVE! Casino & Hotel Maryland 🎰- 𝔖tay 𝔇angerous 🥊
04/30/2026

Cinco de Mayo weekend 🇲🇽

El Toro viene con huevos, ca**ón. 👊

May 1st.

📍LIVE! Casino & Hotel Maryland 🎰

- 𝔖tay 𝔇angerous 🥊

Address

Leesburg, VA

Telephone

+17037283921

Website

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